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layered dip in clear glass casserole dish

7 LAYER DIP RECIPE

Make this Easy 7 Layer Dip Recipe for barbecues, parties, potlucks or just to go with a taco dinner. Gorgeous layers of beans, salsa, sour cream, cheese, olive and guacamole for one show-stopping appetizer.
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Course: Appetizers
Cuisine: American
Keyword: 7 layer dip
Prep Time: 10 minutes
Servings: 1
Calories: 243kcal
Author: Nicole Harris

Equipment

Ingredients

  • 16 oz can of Spicy Refried Beans
  • 5 oz Rotel Tomatoes with juices (1/2 can)
  • 2 cups Guacamole
  • 2 cups Sour Cream
  • 4 oz grated Mexican Cheese Blend about 1 cup
  • 1 cup Salsa
  • 1 cup sliced Black Olives
  • 1 bunch diced Green Onions
  • Fresh Tomatoes diced

Instructions

  • Use an 8x8 baking dish.
  • Mix spicy refried beans and rotel. Spread mixture evenly in the bottom of dish.
  • Spread guacamole layer over the bean layer.
  • Spread a layer of sour cream over the guacamole.
  • Sprinkle grated cheese over the sour cream.
  • Spoon salsa over the cheese layer.
  • Top with olives, green onions and tomatoes.
  • Cover and refrigerate for an hour. Serve with chips.

Nutrition

Serving: 1g | Calories: 243kcal | Carbohydrates: 17g | Protein: 7g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Cholesterol: 32mg | Sodium: 799mg | Fiber: 5g | Sugar: 6g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!