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WonkyWonderful

Whole Food for the Whole Family

June 27, 2014 By Nicole Harris

Greek Vegetable Sandwich with Feta Spread

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This Greek Vegetable Sandwich with Creamy Feta Spread is so satisfying and flavorful that you will not even miss the meat!

With fresh onion, sprouts, lettuce, tomato and cucumber.  Add tangy Pepperoncini and Kalamata Olives.  Top it off with a creamy Greek yogurt and feta spread.  For one Spectacular Sandwich!

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two slices of seedy bread filled with creamy spread, lettuce, olives, onions, pepperoncini and sprouts

This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up to date on all of the new recipes!

Veggie Sandwich

Sandwiches are kinda my thang.

I love all types of sandwiches.  And they must be piled high with a variety of flavors and textures. Usually I go for layers of deli meat, but, sometimes a veggie sandwich just hits the spot.

bowl of creamy spread, veggies and jars of olives and peppers on cutting board

This Greek Vegetable Sandwich with Feta Spread is really quite easy to make.  It is all about the super creamy spread, fresh vegetables and tangy pepperoncini.

jar of yellow sliced pepperonis

How do you make the perfect sandwich?

It’s all about the ingredients.  Buy quality products, like Mezzetta.  Use fresh vegetables with different textures and flavors.

And you can’t just slap stuff between two slices of bread and call it lunch!

Take time and care to build each sandwich layer.  The secret ingredient in my sandwiches . . . LOVE.

I told ya sandwiches are my thang!  I take sandwiches very seriously.

slice of bread topped with creamy spread and lots of veggies

But look at the results.  That is one gorgeous sandwich! {in my humble opinion}

prepared veggie sandwich with seed bread, creamy spread, sprouts, onions, peppers, olives and greens

Continue to Content
prepared sandwich on cutting board next to jars or pepperoncinis and olives

Greek Vegetable Sandwich

Yield: 1
Prep Time: 10 minutes
Total Time: 10 minutes

This Greek Vegetable Sandwich with Creamy Feta Spread is so satisfying and flavorful that you will not even miss the meat!

Ingredients

Feta Spread

  • 2 Tablespoons Crumbled Feta Cheese
  • 4 Tablespoons Plain Greek Yogurt
  • Fresh Cracked Pepper, optional

Sandwich

  • Thinly Sliced Red Onion
  • Red Wine Vinegar
  • Mezzetta Deli-Sliced Pepperoncini
  • Mezzetta Sliced Kalamata Olives
  • Peeled & Sliced Cucumbers
  • Sliced Tomato
  • Clover Sprouts
  • Lettuce
  • 2 Slices Nut & Seed Wheat Bread, or your favorite bread

Instructions

Feta Spread

  1. Mix feta, Greek yogurt and pepper. Set aside.

Sandwich

  1. Place sliced onions in bowl. Cover with red wine vinegar. Allow onions to soak while prepping sandwich.
  2. Spread a generous amount of creamy feta spread on both slices of bread.
  3. Layer pepperoncini, olives, cucumbers, tomatoes, sprouts and lettuce.
  4. Remove onions from vinegar and let excess vinegar drip off. Add to sandwich.
  5. Use as much or as little of each ingredient, to taste.
Nutrition Information
Yield 1 Serving Size 1
Amount Per Serving Calories 710Total Fat 38gSaturated Fat 9gTrans Fat 0gUnsaturated Fat 28gCholesterol 20mgSodium 1530mgCarbohydrates 70gFiber 13gSugar 20gProtein 32g

Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

© Nicole Harris
Cuisine: American / Category: Lunch
prepared sandwich on cutting board next to jars or pepperoncinis and olives

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Filed Under: Dinner Tagged With: cheese, greek yogurt, sandwich, vegetarian

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