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whole 30 mashed potatoes with spinach in white bowl

Whole 30 Mashed Potatoes Recipe with Spinach

This Whole 30 Mashed Potatoes Recipe with Spinach will change your mashed potato life forever! These dairy free mashed potatoes are light, creamy and flavorful thanks to fresh spinach. The spinach adds a little something extra and makes these mashed potatoes the ultimate holiday side dish! This recipe is Whole 30 friendly, dairy free and gluten free with vegan options.
4.84 from 6 votes
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Cuisine: American
Keyword: holiday recipe, mashed potatoes, side dish, whole 30 recipe
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 8
Calories: 291kcal
Author: Nicole Harris

Ingredients

  • 5 Lbs Golden Potatoes (washed & cubed)
  • 3-4 Cups Baby Spinach (to preferred amount)
  • 1-1½ Cups Chicken Stock (or veggie stock, alt-milk, reg milk)
  • Salt/Pepper to taste

Instructions

  • Transfer washed and cut potatoes to large pot. Cover potatoes with water and bring to a boil. Boil until fork tender then drain.
  • Add spinach to pot then top with hot potatoes after draining. Mash to desired consistency. Spinach should wilt while mixing with hot potatoes. 
  • Mix in desired liquid 1/2 cup at a time until potatoes reach desired consistency. Salt and pepper to taste.

Nutrition

Serving: 1g | Calories: 291kcal | Carbohydrates: 63g | Protein: 10g | Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 201mg | Fiber: 7g | Sugar: 4g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!