Go Back
–+ servings

Save this Recipe!

Enter your email & I’ll send it straight to your inbox.

prepared tuna poke served in white speckled bowl

Tuna Poke Bowl Recipe

This Tuna Poke Bowl Recipe is a quick and easy homemade sushi bowl with ahi tuna poke as the star. A simple blend of tuna, rice, avocado, cucumber and a flavorful sauce.
4.49 from 45 votes
Print Pin
Course: Dinner
Cuisine: American
Keyword: poke bowl recipe, sushi bowl, tuna poke bowls
Prep Time: 30 minutes
Total Time: 30 minutes
Servings: 4
Calories: 765kcal
Author: Nicole Harris

Equipment

Ingredients

  • 2 Cups White Rice - cooked & cooled
  • 1 Lb Cubed Sushi Grade Tuna
  • 1 teaspoon Soy Sauce or Tamari
  • 1 teaspoon Toasted Sesame Oil
  • 1 Tablespoon Toasted Sesame Seeds
  • 1 English Cucumber - sliced quartered
  • 2 Avocados - pitted sliced thin
  • 1/4 Cup Sliced Pickled Ginger - chopped
  • 4 Green Onions - sliced
  • 1/2 Lemon - sliced ultra thin optional
  • Sauce:
  • 1/4 Cup Soy Sauce or Tamari
  • 2 Tablespoons Toasted Sesame Oil
  • 1/4 Cup Honey
  • 1 teaspoon Chili Garlic Sauce
  • 1/4 Cup Mayonnaise
  • 2 teaspoons Sriracha

Instructions

  • Prep rice then let cool in refrigerator.
  • Combine tuna, 1 teaspoon soy sauce, 1 teaspoon toasted sesame oil and 1 Tablespoon toasted sesame seeds. Refrigerate while prepping the other ingredients.
  • Combine the sauce ingredients. Taste and adjust to your preference.
  • Mix mayo and sriracha, adjust to taste.
  • Assemble poke bowls by layering rice, tuna, cucumbers, avocado, lemon and ginger. Top with green onions and sauces. Serve.

Video

Notes

More ingredient options: pineapple, carrots, mango, dried seaweed, edamame, jalapeños, radishes, green onions,

Nutrition

Serving: 1g | Calories: 765kcal | Carbohydrates: 78g | Protein: 18g | Fat: 45g | Saturated Fat: 7g | Polyunsaturated Fat: 36g | Cholesterol: 25mg | Sodium: 2042mg | Fiber: 10g | Sugar: 26g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!