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prepared spaghetti squash topped with shredded white cheese

Spinach Artichoke Spaghetti Squash Alfredo

Spinach Artichoke Spaghetti Squash Alfredo is the Low Carb Dinner Recipe for all occasions. This Keto Spaghetti Squash meal is easy and quick enough to be a weeknight dinner and indulgent enough to be a weekend meal.
4.50 from 46 votes
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Course: 30 Minute Meals
Cuisine: American
Keyword: spaghetti squash Alfredo, stuffed spaghetti squash
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 426kcal

Ingredients

  • 1 Large Spaghetti Squash
  • 2 Tablespoons Butter
  • 4 Garlic Cloves - finely chopped
  • 4 ounces Baby Spinach - chopped
  • 1 Cup Heavy Cream
  • 1/4 Cup Shredded Parmesan Cheese
  • 1 Cup Chopped Marinated Artichoke Hearts
  • Salt/Pepper - to taste
  • 1/2 Cup Shredded Mozzarella

Instructions

  • Pierce spaghetti squash with knife lengthwise along the line you will cut in half. Microwave 8 minutes. Let sit 5 minutes then carefully slice in half. Scoop out the seeds and discard. Check the doneness with a fork. Microwave 3-5 more minutes if needed. Shred spaghetti squash into strings using a fork and a downward motion. Set aside.
  • In sauté pan over medium high heat, melt butter. Add garlic and sauté 2 minutes. Add spinach and cook until wilted, 1-2 minutes.
  • Add cream, parmesan and artichoke hearts. Cook and stir 3-4 minutes allowing sauce to bubble and thicken. Salt and pepper to taste.
  • Add spaghetti squash to sauce and toss to coat. Serve topped with shredded mozzarella.

Nutrition

Serving: 1g | Calories: 426kcal | Carbohydrates: 24g | Protein: 10g | Fat: 35g | Saturated Fat: 20g | Polyunsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 93mg | Sodium: 765mg | Fiber: 6g | Sugar: 9g
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