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seared scallops in sauce topped with chopped parsley

Spicy Pan Seared Scallops Recipe

This Spicy Pan Seared Scallops Recipe is super quick, easy and loaded with flavor! An easy scallops recipe with a little bit of heat and a whole lot of delicious.
4.62 from 13 votes
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Keyword: easy dinner, seafood recipe, seared scallops
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Calories: 262kcal

Ingredients

  • 1 Lb Large Scallops
  • Oil
  • Salt
  • 1/4 Cup Butter - melted
  • 1 Tablespoon Chili Garlic Sauce
  • Parsley - chopped

Instructions

  • If frozen, thaw scallops overnight in the refrigerator.
    If the scallops have the mini muscle on the sides, go ahead and remove those. Don’t worry, you will be able to see these little pieces of flesh on the sides of the scallops. Just use your fingers to pinch it and pull it off the scallop then discard.
    Next place the scallops on layers of paper towels then cover with paper towels. Leave them for 10-15 minutes to dry out. Salt scallops.
    Mix melted butter and chili sauce, set aside.
    Heat oil in cast iron pan over high heat 3-4 minutes.
    Place scallops flat side down in pan and cook 2 minutes to sear. Flip scallops and cook approximately 2 minutes or until just cooked through.
    Remove pan from heat then spoon chili butter mixture over the top of the scallops
    Serve topped with buttery chili sauce and fresh parsley.

Nutrition

Serving: 1g | Calories: 262kcal | Carbohydrates: 7g | Protein: 24g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 77mg | Sodium: 1064mg
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