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taco salad mixed together in white bowl

Low Carb Taco Salad Bowl

Craving Mexican food for dinner? Make this Low Carb Taco Salad Bowl and enjoy Taco Tuesday while sticking to your low carb Keto lifestyle.
4.50 from 64 votes
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Course: 30 Minute Meals
Cuisine: Mexican
Keyword: low carb recipe, taco salad recipe
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 753kcal

Ingredients

  • 2 Carb Balance Tortillas
  • 1 Tablespoon Oil
  • Pinch Salt
  • 1 Lb Ground Beef
  • 4 Tablespoons Taco Seasoning
  • 1/2 Cup Water
  • 1 Head Iceberg Lettuce - chopped
  • Cherry Tomatoes - halved
  • 1 Avocado - pitted chopped
  • Black Olives - sliced
  • 1 Cup Shredded Cheddar Cheese
  • Fresh Chopped Cilantro
  • Dressing:
  • 1 Cup Sour Cream
  • 2 Tablespoons Salsa
  • 1 Tablespoon Taco Seasoning
  • 1 Tablespoon Dried Ranch Seasoning

Instructions

Tortilla Strips:

  • Preheat oven to 350ºF.
  • Cut tortillas into thin strips. Toss with oil then transfer to rimmed baking sheet. Sprinkle with salt.
  • Bake for 15 minutes, toss half way through.

    Taco Beef:

    Brown ground beef. Drain oil if needed then return to pan. Add taco season and water. Simmer until water evaporates and thickens to a saucy consistency.

    Dressing:

    Mix sour cream, salsa, taco seasoning and ranch seasoning. Add water 1 Tablespoons at a time to desired consistency.

    Salads:

    Plate chopped iceberg lettuce, tomatoes, avocado, olives, shredded cheese, cilantro, taco meat and tortilla strips. Top with dressing, toss and serve.

Nutrition

Serving: 1g | Calories: 753kcal | Carbohydrates: 27g | Protein: 45g | Fat: 52g | Saturated Fat: 20g | Polyunsaturated Fat: 25g | Trans Fat: 2g | Cholesterol: 163mg | Sodium: 1472mg | Fiber: 8g | Sugar: 8g
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