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almond pancakes with blackberry syrup and sweet yogurt cream

Healthy Pancakes, Blackberry Syrup & Sweet Cream

These healthy pancakes with blackberry honey syrup and sweet cream are a healthier version of our favorite Sunday morning breakfast.
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Course: Breakfast
Cuisine: American
Keyword: healthy pancakes, pancakes
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 3
Calories: 211kcal

Ingredients

  • 1 cup Flour
  • 1 &1/2 tsp Baking Powder
  • 1 tsp Baking Soda
  • 1 cup Almond Flour aka Almond Meal
  • 1 Tb Honey
  • 2 cups Plain Greek Yogurt
  • 2 Eggs
  • 1 Tb Butter room temperature

Instructions

  • Mix together dry ingredients: flour, baking powder, baking soda and almond flour. In a separate bowl, combine the wet ingredients: honey, yogurt, eggs and butter. Next combine the wet and dry mixtures and stir until fully blended. The batter will be much thicker than regular pancake batter. This pancake recipe yields 8-10 pancakes.Preheat nonstick skillet on the medium setting. My burners run hot, so I cooked my pancakes a bit under medium heat. Grease pan with butter (add more butter between each batch of pancakes). I dropped 1/4 cup of batter per pancake. Due to the density of the batter I had to butter the bottom of my spatula and lightly press each pancake to flatten. I then went around the edges to create the round shape. This isn’t a big deal because it gave me something to do while I was waiting for the pancakes to cook. Allow pancakes to cook for 2-3 minutes then flip and cook for another 1-2 minutes. If the middle still smooshes when poked with your finger, cook the pancakes for another 1-2 minutes. Remove from heat and top with Blackberry Honey Syrup and Sweet Yogurt “Whipped Cream”

Nutrition

Serving: 1g | Calories: 211kcal | Carbohydrates: 20g | Protein: 12g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Cholesterol: 53mg | Sodium: 329mg | Fiber: 2g | Sugar: 5g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!