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overhead photo of glass mug filled with ginger tea and lemon slices

Ginger Tea Recipe

There are so many Benefits of Ginger and this Ginger Tea Recipe is a great way to take advantage of the health benefits. A simple blend of fresh ginger, honey and lemon make this natural healing tea super tasty. Cheers to your health.
4.34 from 3 votes
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Course: Drinks
Cuisine: American
Keyword: ginger, tea
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 86kcal
Author: Nicole Harris

Ingredients

  • 4 Cups Filtered Water
  • 1/4 Cup Peeled & Sliced Fresh Ginger (about 2 inches)
  • Small Pinch Sea Salt or Himalayan Salt
  • 2-3 Tablespoons Honey or Maple Syrup (to preferred sweetness)
  • Sliced Lemon

Instructions

  • In small pot, bring water and ginger to a simmer. Let simmer 15-20 minutes. Remove from heat and let cool 2-3 minutes. Remove and discard ginger slices.
  • Stir in salt and honey until dissolved.
  • Serve warm with a slice of lemon.
  • Store in an airtight container in the refrigerator.

Notes

This recipe yields approximately 2 cups of tea due to half of the water evaporating during the preparation.

Nutrition

Serving: 1g | Calories: 86kcal | Carbohydrates: 23g | Protein: 1g | Sodium: 144mg | Fiber: 1g | Sugar: 17g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!