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Chaffle Recipe - Keto Waffles
Chaffles are a must for Low Carb living. This Keto Waffle Recipe is a game changer. Use these as low carb waffles, low carb bread or for low carb sandwiches.
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Servings: 2
Calories: 131kcal
Equipment
Ingredients
- 1 Tablespoon Cream Cheese
- 1/4 Cup Shredded Mozzarella
- 1 Large Egg
- 1 Tablespoon Almond Flour or Coconut Flour
- Small Pinch Sea Salt
Instructions
- Preheat mini waffle iron.
- In glass measuring cup or bowl, microwave cream cheese and mozzarella for 10 seconds. Stir to combine, the mozzarella should partially melt into the cream cheese.
- Add in egg and stir vigorously with a fork until combined.
- Stir in almond flour and salt.
- Grease waffle iron with oil or nonstick spray. (I prefer using oil)
- Pour half of the batter onto waffle iron and close lid.
- Allow chaffle to cook for 4-5 minutes. Remove from waffle iron.
- Grease waffle iron and pour the remaining batter onto waffle iron. Cook 4-5 minutes.
Nutrition
Serving: 1g | Calories: 131kcal | Carbohydrates: 4g | Protein: 8g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Cholesterol: 107mg | Sodium: 198mg | Fiber: 1g | Sugar: 1g
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