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BLACK BEAN AND CORN SALSA
This BLACK BEAN AND CORN SALSA is so fresh and flavorful with beans, corn, peppers, tomatoes and cilantro.
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Servings: 6
Calories: 205kcal
Equipment
Ingredients
- 14.5 oz can of black beans drained and rinsed
- 14.5 oz can of corn kernels drained (or frozen corn - thawed, drained)
- 1 cup cherry tomatoes diced
- 1 medium green bell pepper diced
- ⅓ cup red onion finely diced
- ⅓ cup Italian dressing
- ¼ cup fresh cilantro roughly chopped
- 1 garlic clove minced
- 1 teaspoon ground cumin
- Salt and pepper to taste
Instructions
- Add all ingredients to a large mixing or serving bowl. Toss to combine. Adjust salt and pepper to taste.
- Serve immediately with tortilla chips or chill until ready to serve.
Notes
Store leftovers in an airtight container for up to 3-5 days.
For a spicy kick, try adding a diced small jalapeno, few splashes of hot sauce, or a ½ teaspoon of dried chili pepper flakes.
For a sweeter flavor, try adding diced mango or pineapple.
Diced avocado goes well with this salsa.
For a sweeter flavor, try adding diced mango or pineapple.
Diced avocado goes well with this salsa.
Nutrition
Serving: 1g | Calories: 205kcal | Carbohydrates: 36g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 182mg | Fiber: 8g | Sugar: 7g
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