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meat cheese and veggie salad in white bowl

Antipasto Salad Recipe

This Low Carb Antipasto Salad Recipe is great for lunch, dinner, snacks or meal prep. A Keto friendly salad that can be in the fridge waiting for you when hunger strikes. Filled with salami, cheese, tomatoes, olives and artichokes for a flavorful and filling meal.
4.55 from 157 votes
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Course: Dinner
Cuisine: American
Keyword: antipasto salad, antipasto salad recipe, keto recipe, low carb recipe
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8
Calories: 243kcal
Author: Nicole Harris

Equipment

Ingredients

  • Salad:
  • 1 Lb Grape Tomatoes - halved
  • 1 Cup Black Olives - sliced
  • 1/2 Cup Green Olives - sliced
  • 1/2 Cup Sliced Pepperoncinis
  • 1 Cup Chopped Marinated Artichokes
  • 4 ounces Thin Sliced Salami - quartered
  • 1 Cup Preferred Cheese I use 1/2 cup each of crumbled feta and cubed manchego
  • Dressing:
  • 1/4 Cup Olive Oil
  • 1 Tablespoon Red Wine Vinegar
  • 1 Tablespoon Dried Italian Season
  • 1 Garlic Clove - grated
  • Handful Fresh Parsley - chopped
  • Salt/Pepper - to taste

Instructions

  • Prepare and combine all salad ingredients in large bowl.
  • Mix dressing ingredients then pour over salad. Toss until evenly coated with dressing.
  • Salt and pepper to taste.

Nutrition

Serving: 1g | Calories: 243kcal | Carbohydrates: 8g | Protein: 8g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Cholesterol: 30mg | Sodium: 883mg | Fiber: 3g | Sugar: 2g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!