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	Comments on: Low Carb Chicken Taco Casserole	</title>
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	<description>Whole Food for the Whole Family</description>
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		<title>
		By: Nicole Harris		</title>
		<link>https://wonkywonderful.com/low-carb-chicken-taco-casserole/comment-page-1/#comment-14563</link>

		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Sat, 15 Mar 2025 19:42:27 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://wonkywonderful.com/low-carb-chicken-taco-casserole/comment-page-1/#comment-14545&quot;&gt;Courtney&lt;/a&gt;.

Thanks for all the tips!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://wonkywonderful.com/low-carb-chicken-taco-casserole/comment-page-1/#comment-14545">Courtney</a>.</p>
<p>Thanks for all the tips!</p>
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		<title>
		By: Courtney		</title>
		<link>https://wonkywonderful.com/low-carb-chicken-taco-casserole/comment-page-1/#comment-14545</link>

		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Wed, 12 Mar 2025 01:31:41 +0000</pubDate>
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					<description><![CDATA[Made this for the week and it’s great! 

Adjustments I made: 
I used 4 cups of cauliflower rice because the frozen cauliflower rice I get at my grocery store comes in 2 cup bags.

I put some Tony’s Creole seasoning on the chicken and then threw it in the oven at 365 to cook. 

While that was going, I cooked the cauliflower rice in a sauté pan, and let it get nutty. Meanwhile, I put a can of rotel tomatoes in a large mixing bowl, as well as a drained can of sliced olives, and a drained and rinsed can of black beans. 

Once the cauliflower rice was done, I added that into the bowl, and then when the chicken was done, I cut it up and added it to the bowl. I added in the taco seasoning, and then the shredded cheese. I prefer the shredded cheese mixed in, because if it’s just on top, it tends to just dry out. 

I mixed everything up in the bowl, and then put it into the casserole dish and spread it all around. I then cut up 2 avocados and diced them and put the pieces around the top.

Once it was done, I topped a serving with some salsa and light sour cream.

Excellent dinner!]]></description>
			<content:encoded><![CDATA[<p>Made this for the week and it’s great! </p>
<p>Adjustments I made:<br />
I used 4 cups of cauliflower rice because the frozen cauliflower rice I get at my grocery store comes in 2 cup bags.</p>
<p>I put some Tony’s Creole seasoning on the chicken and then threw it in the oven at 365 to cook. </p>
<p>While that was going, I cooked the cauliflower rice in a sauté pan, and let it get nutty. Meanwhile, I put a can of rotel tomatoes in a large mixing bowl, as well as a drained can of sliced olives, and a drained and rinsed can of black beans. </p>
<p>Once the cauliflower rice was done, I added that into the bowl, and then when the chicken was done, I cut it up and added it to the bowl. I added in the taco seasoning, and then the shredded cheese. I prefer the shredded cheese mixed in, because if it’s just on top, it tends to just dry out. </p>
<p>I mixed everything up in the bowl, and then put it into the casserole dish and spread it all around. I then cut up 2 avocados and diced them and put the pieces around the top.</p>
<p>Once it was done, I topped a serving with some salsa and light sour cream.</p>
<p>Excellent dinner!</p>
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