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	<title>
	Comments on: Fig &#038; Walnut Energy Bites	</title>
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	<link>https://wonkywonderful.com/fig-walnut-energy-bites/</link>
	<description>Whole Food for the Whole Family</description>
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		<title>
		By: Karen		</title>
		<link>https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-10317</link>

		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Wed, 21 Apr 2021 15:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://wonkywonderful.com/2013/02/15/fig-amp-walnut-energy-bites/#comment-10317</guid>

					<description><![CDATA[I&#039;ve never seen an energy bite recipe where you use Steel Cut Oats. That&#039;s cool. I guess by the time you process them into a powder, it&#039;s the same thing as rolled oats.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve never seen an energy bite recipe where you use Steel Cut Oats. That&#8217;s cool. I guess by the time you process them into a powder, it&#8217;s the same thing as rolled oats.</p>
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		<title>
		By: Doris		</title>
		<link>https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-5815</link>

		<dc:creator><![CDATA[Doris]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 19:57:47 +0000</pubDate>
		<guid isPermaLink="false">http://wonkywonderful.com/2013/02/15/fig-amp-walnut-energy-bites/#comment-5815</guid>

					<description><![CDATA[I am getting 15-20 fresh Chicago Hardy figs/day and have made all the jam I want for myself and friends. I love these energy bite ideas, but I have frozen them. That brings out much of the juice so I doubt the frozen ones would work in this. I am wondering about fresh ones?]]></description>
			<content:encoded><![CDATA[<p>I am getting 15-20 fresh Chicago Hardy figs/day and have made all the jam I want for myself and friends. I love these energy bite ideas, but I have frozen them. That brings out much of the juice so I doubt the frozen ones would work in this. I am wondering about fresh ones?</p>
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		<title>
		By: Nicole Harris		</title>
		<link>https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-5704</link>

		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Thu, 25 Aug 2016 17:05:19 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-5697&quot;&gt;Tere&lt;/a&gt;.

I have not frozen these before (I don&#039;t usually have any leftover!). I imagine they would freeze okay though.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-5697">Tere</a>.</p>
<p>I have not frozen these before (I don&#8217;t usually have any leftover!). I imagine they would freeze okay though.</p>
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		<title>
		By: Tere		</title>
		<link>https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-5697</link>

		<dc:creator><![CDATA[Tere]]></dc:creator>
		<pubDate>Tue, 23 Aug 2016 17:31:19 +0000</pubDate>
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					<description><![CDATA[Do you think these Fig Bites would freeze well? I have a food saver and I was thinking about trying it and was wondering if you had.]]></description>
			<content:encoded><![CDATA[<p>Do you think these Fig Bites would freeze well? I have a food saver and I was thinking about trying it and was wondering if you had.</p>
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		<title>
		By: ladymyers		</title>
		<link>https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-1423</link>

		<dc:creator><![CDATA[ladymyers]]></dc:creator>
		<pubDate>Thu, 12 Sep 2013 22:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://wonkywonderful.com/2013/02/15/fig-amp-walnut-energy-bites/#comment-1423</guid>

					<description><![CDATA[Thank You very much.


Deborah]]></description>
			<content:encoded><![CDATA[<p>Thank You very much.</p>
<p>Deborah</p>
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		<title>
		By: Nicole Harris		</title>
		<link>https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-1412</link>

		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Thu, 12 Sep 2013 03:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://wonkywonderful.com/2013/02/15/fig-amp-walnut-energy-bites/#comment-1412</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-1397&quot;&gt;ladymyers&lt;/a&gt;.

Hi! I have never dried figs or frozen them. But I did find an instructional how to for you: &lt;a href=&quot;http://www.wikihow.com/Dry-Figs&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;How To Dry Figs&lt;/a&gt;]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-1397">ladymyers</a>.</p>
<p>Hi! I have never dried figs or frozen them. But I did find an instructional how to for you: <a href="http://www.wikihow.com/Dry-Figs" target="_blank" rel="nofollow">How To Dry Figs</a></p>
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		<title>
		By: ladymyers		</title>
		<link>https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-1397</link>

		<dc:creator><![CDATA[ladymyers]]></dc:creator>
		<pubDate>Mon, 09 Sep 2013 23:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://wonkywonderful.com/2013/02/15/fig-amp-walnut-energy-bites/#comment-1397</guid>

					<description><![CDATA[Could you tell me how to dry or roast figs to freeze them ? Thanks]]></description>
			<content:encoded><![CDATA[<p>Could you tell me how to dry or roast figs to freeze them ? Thanks</p>
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		<title>
		By: Nicole Harris		</title>
		<link>https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-417</link>

		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Sat, 08 Jun 2013 06:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://wonkywonderful.com/2013/02/15/fig-amp-walnut-energy-bites/#comment-417</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-410&quot;&gt;mel mccarthy&lt;/a&gt;.

Hi Mel, Thanks so much. I am Crazy for Figs! Hope you enjoy :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-410">mel mccarthy</a>.</p>
<p>Hi Mel, Thanks so much. I am Crazy for Figs! Hope you enjoy 🙂</p>
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		<title>
		By: mel mccarthy		</title>
		<link>https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-410</link>

		<dc:creator><![CDATA[mel mccarthy]]></dc:creator>
		<pubDate>Thu, 06 Jun 2013 23:33:41 +0000</pubDate>
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					<description><![CDATA[These fig bites look marvelous, Nicole. I haven&#039;t had a fig in ages (but I simply lived on them as a kid). Time to revisit them for sure. Thanks for the recipe!]]></description>
			<content:encoded><![CDATA[<p>These fig bites look marvelous, Nicole. I haven&#8217;t had a fig in ages (but I simply lived on them as a kid). Time to revisit them for sure. Thanks for the recipe!</p>
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		<title>
		By: Nicole Harris		</title>
		<link>https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-406</link>

		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Wed, 05 Jun 2013 16:36:38 +0000</pubDate>
		<guid isPermaLink="false">http://wonkywonderful.com/2013/02/15/fig-amp-walnut-energy-bites/#comment-406</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-401&quot;&gt;Audra @ Renewed Projects&lt;/a&gt;.

Hi Audra, these are super delicious and full of nutrition! Love them. Thanks for stopping by!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://wonkywonderful.com/fig-walnut-energy-bites/comment-page-1/#comment-401">Audra @ Renewed Projects</a>.</p>
<p>Hi Audra, these are super delicious and full of nutrition! Love them. Thanks for stopping by!</p>
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