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		<title>Greek Lemon Chicken Soup</title>
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		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Thu, 05 Nov 2026 22:22:06 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
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					<description><![CDATA[Greek Lemon Chicken Soup, traditionally known as Avgolemono, is a Mediterranean classic comfort meal. Simple ingredients, easy cleanup and about 30 minutes for this dinner. I call this my &#8220;Feel Better Soup&#8221;. Because whatever ails you, this will make you feel better. You are feeling a cold coming on, Eat Lemon Chicken Soup. You&#8217;ve been...]]></description>
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<p class="wp-block-paragraph"><strong>Greek Lemon Chicken Soup</strong>, traditionally known as <em><strong>Avgolemono</strong></em>, is a Mediterranean classic comfort meal. Simple ingredients, easy cleanup and about 30 minutes for this dinner.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="984" height="1477" data-pin-media="https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup.jpg" data-pin-description="Greek Lemon Chicken Soup, traditionally known as Avgolemono, is a Mediterranean classic comfort meal. Simple ingredients, easy cleanup and about 30 minutes for this dinner." src="https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-984x1477.jpg" alt="prepared soup in white bowl" class="wp-image-33209" srcset="https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-267x400.jpg 267w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6.jpg 1365w" sizes="(max-width: 984px) 100vw, 984px" /></figure>



<p class="wp-block-paragraph">I call this my <strong><em>&#8220;Feel Better Soup&#8221;</em></strong>. Because whatever ails you, this will make you feel better. You are feeling a cold coming on, <em>Eat Lemon Chicken Soup</em>. You&#8217;ve been out in the frigid cold all day, <em>Eat Lemon Chicken Soup</em>. Your boyfriend ran off with your best friend, <em>Eat Lemon Chicken Soup</em> (while plotting your revenge).</p>



<p class="wp-block-paragraph">This <strong><em>Greek Lemon Chicken Soup</em></strong> is a silky smooth chicken soup thickened with eggs.  The soup has the most amazing lemon flavors, and contains rice making this a filling meal that can easily be served as a quick weeknight dinner.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="984" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2026/11/greek-chicken-soup-984x1477.jpg" alt="greek chicken soup process photos" class="wp-image-33210" srcset="https://wonkywonderful.com/wp-content/uploads/2026/11/greek-chicken-soup-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-chicken-soup-267x400.jpg 267w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-chicken-soup-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-chicken-soup-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-chicken-soup-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-chicken-soup.jpg 1333w" sizes="(max-width: 984px) 100vw, 984px" /></figure>



<div class="wp-block-kadence-infobox kt-info-box33208_a75de8-86"><span class="kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center"><div class="kt-blocks-info-box-media-container"><div class="kt-blocks-info-box-media kt-info-media-animate-none"><div class="kadence-info-box-icon-container kt-info-icon-animate-none"><div class="kadence-info-box-icon-inner-container"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowDown kt-info-svg-icon"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="12" y1="5" x2="12" y2="19"/><polyline points="19 12 12 19 5 12"/></svg></span></div></div></div></div><div class="kt-infobox-textcontent"><h2 class="kt-blocks-info-box-title">What Is Greek Lemon Chicken Soup?</h2><p class="kt-blocks-info-box-text">Avgolemono (pronounced ahv-goh-LEH-moh-noh) is a traditional Greek egg-and-lemon sauce that gives this soup its signature creamy texture and tangy flavor. Rice or orzo is commonly added to make it hearty, while fresh dill or parsley provides a lovely finishing touch.</p></div></span></div>



<h2 class="wp-block-heading">Tips for the Best Greek Lemon Chicken Soup</h2>



<ol start="1" class="wp-block-list">
<li><strong>Always use fresh lemons.</strong> Bottled lemon juice simply doesn&#8217;t deliver the same bright, fresh flavor.</li>



<li><strong>Temper the eggs slowly.</strong> Adding hot broth gradually prevents the eggs from scrambling.</li>



<li><strong>Never boil after adding eggs.</strong> High heat can cause the silky broth to separate or curdle.</li>



<li><strong>Adjust the lemon to your taste.</strong> Start with less and add more until you find your perfect balance.</li>



<li><strong>Use chicken thighs for extra flavor.</strong> They stay juicy and add richness to the broth.</li>



<li><strong>Keep the consistency in mind.</strong> Rice absorbs broth as it sits, so add extra broth when reheating.</li>



<li><strong>Finish with fresh herbs.</strong> Dill is particularly lovely with lemon and chicken.</li>
</ol>



<p class="wp-block-paragraph"><strong>FAQs</strong></p>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1793914988979"><strong class="schema-faq-question"><strong>Does Greek Lemon Chicken Soup contain cream?</strong></strong> <p class="schema-faq-answer">No. Traditional Avgolemono gets its creamy consistency from eggs gently blended with lemon juice and warm chicken broth. No heavy cream is necessary.</p> </div> <div class="schema-faq-section" id="faq-question-1793915024325"><strong class="schema-faq-question"><strong>Can I use rotisserie chicken?</strong></strong> <p class="schema-faq-answer">Absolutely. Rotisserie chicken is a great shortcut. Shred the cooked chicken and add it to the soup toward the end of cooking.</p> </div> <div class="schema-faq-section" id="faq-question-1793915198735"><strong class="schema-faq-question"><strong>Can I use orzo instead of rice?</strong></strong> <p class="schema-faq-answer">Yes. Orzo is a delicious alternative to rice. Cook it in the broth until tender, following the package instructions.</p> </div> <div class="schema-faq-section" id="faq-question-1793915288086"><strong class="schema-faq-question"><strong>How do I prevent the eggs from scrambling?</strong></strong> <p class="schema-faq-answer">The secret is tempering. Slowly whisk warm broth into the egg-lemon mixture before adding it to the pot. Keep the heat low and avoid boiling the soup afterward.</p> </div> </div>



<figure class="wp-block-image size-large"><img decoding="async" width="984" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-5-984x1477.jpg" alt="ladel in soup pot" class="wp-image-33212" srcset="https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-5-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-5-267x400.jpg 267w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-5-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-5-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-5-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-5.jpg 1365w" sizes="(max-width: 984px) 100vw, 984px" /></figure>



<h2 class="wp-block-heading">What To Serve With Greek Chicken Soup</h2>



<ul class="wp-block-list">
<li><strong><a href="https://wonkywonderful.com/no-knead-dutch-oven-bread/">Crusty Artisan Bread</a>:</strong> Perfect for soaking up every last drop of lemony broth.</li>



<li><strong><a href="https://wonkywonderful.com/copycat-olive-garden-italian-salad/">Garden Salad</a>:</strong> Give it a Greek twist by adding fresh tomatoes, cucumber, olives, feta, and oregano make a refreshing pairing.</li>



<li><strong>Warm Pita Bread:</strong> A delicious addition for dipping. Or <strong><a href="https://wonkywonderful.com/cloud-bread-recipe/">Cloud Bread</a></strong> for a low carb dipper.</li>



<li><strong>Roasted vegetables:</strong> Try zucchini, carrots, or asparagus.</li>



<li><a href="https://wonkywonderful.com/lemon-thyme-marinated-olives/"><strong>Lemon</strong> <strong>Greek Olives</strong></a><strong>:</strong> Serve as a simple appetizer.</li>



<li><strong>Lemon wedges:</strong> Let everyone add an extra squeeze of citrus to their bowl.</li>
</ul>



<p class="wp-block-paragraph">Try these other hearty soups: <strong><a href="https://wonkywonderful.com/beef-tortilla-soup/">Beef Tortilla Soup</a></strong>, <strong><a href="https://wonkywonderful.com/bacon-cheeseburger-soup-recipe/">Bacon Cheeseburger Soup</a></strong>, <strong><a href="https://wonkywonderful.com/slow-cooker-potato-soup/">Slow Cooker Potato Soup</a></strong>.  </p>



<figure class="wp-block-image size-large"><img decoding="async" width="1477" height="984" src="https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-4-1477x984.jpg" alt="label with soup" class="wp-image-33211" srcset="https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-4-1477x984.jpg 1477w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-4-400x267.jpg 400w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-4-768x512.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-4-1536x1024.jpg 1536w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-4-150x100.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-4.jpg 2048w" sizes="(max-width: 1477px) 100vw, 1477px" /></figure>



<div class="wp-block-media-text is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img decoding="async" width="984" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-984x1477.jpg" alt="" class="wp-image-33209 size-full" srcset="https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-267x400.jpg 267w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2026/11/greek-lemon-chicken-soup-6.jpg 1365w" sizes="(max-width: 984px) 100vw, 984px" /></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph">You are feeling a cold coming on, <em><strong>Eat Lemon Chicken Soup</strong></em>. You&#8217;ve been out in the frigid cold all day, <em><strong>Eat Lemon Chicken Soup</strong></em>. Your boyfriend ran off with your best friend, <em><strong>Eat Lemon Chicken Soup</strong></em> (while plotting your revenge).</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Greek Lemon Chicken Soup</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><strong>Greek Lemon Chicken Soup</strong>, traditionally known as <em><strong>Avgolemono</strong></em>, is a Mediterranean classic comfort meal. Simple ingredients, easy cleanup and about 30 minutes for this dinner.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dinner</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mediterranean</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">chicken soup</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33213 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="33213" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">359</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>


<div id="recipe-33213-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33213-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33213" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and finely diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">celery stalks</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and finely diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">medium carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finely diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">chicken stock</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">arborio rice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">finely grated lemon rind</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">cooked shredded chicken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">Salt and pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">Fresh dill leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">for garnishing (optional)</span></li></ul></div></div>
<div id="recipe-33213-instructions" class="wprm-recipe-instructions-container wprm-recipe-33213-instructions-container wprm-block-text-normal" data-recipe="33213"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33213-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat the olive oil in a large saucepan over a medium-high heat.  Add the diced onion, celery and carrots, and cook, stirring, for 4 minutes or until softened.</div></li><li id="wprm-recipe-33213-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the chicken stock and bring to the boil.  Add the arborio rice, stir to combine, then reduce the heat to a simmer.  Allow to cook, stirring occasionally, for 10 minutes or until the rice is cooked through.</div></li><li id="wprm-recipe-33213-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the eggs, lemon juice and lemon rind to a small mixing bowl.  Whisk until well combined, adding a ladle of liquid from the simmering soup while continuing to whisk.</div></li><li id="wprm-recipe-33213-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the egg mixture into the soup, stirring until well combined.  Add the shredded chicken and stir.  Gently simmer until the soup has thickened and the chicken has heated through.  Season to taste with salt and pepper.</div></li><li id="wprm-recipe-33213-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Divide the soup between serving bowls and garnish with the dill and/or parsley.</div></li></ul></div></div>
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<div id="recipe-33213-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">359</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">35</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.01</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">154</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">537</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">562</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">196</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">40</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


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		<title>Eggs a la Goldenrod</title>
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		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 22:08:57 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
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					<description><![CDATA[Looking for a simple, budget-friendly recipe with old-fashioned charm? Eggs a la Goldenrod is a creamy, comforting dish that transforms humble hard-boiled eggs into a beautiful golden breakfast or brunch favorite. Recipe originally posted March 21, 2014. Post updated October 9, 2026. My first experience with Eggs a la Goldenrod was back in high school....]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Looking for a simple, budget-friendly recipe with old-fashioned charm? <strong>Eggs a la Goldenrod</strong> is a creamy, comforting dish that transforms humble hard-boiled eggs into a beautiful golden breakfast or brunch favorite.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="985" height="1477" data-pin-description="Looking for a simple, budget-friendly recipe with old-fashioned charm? Eggs a la Goldenrod is a creamy, comforting dish that transforms humble hard-boiled eggs into a beautiful golden breakfast or brunch favorite." src="https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-3-985x1477.jpg" alt="white gravy on toast topped with crumbles egg yolks" class="wp-image-33102" srcset="https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-3-985x1477.jpg 985w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-3-267x400.jpg 267w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-3-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-3-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-3-1365x2048.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-3-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-3-scaled.jpg 1707w" sizes="(max-width: 985px) 100vw, 985px" /></figure>



<p class="wp-block-paragraph"><em>Recipe originally posted March 21, 2014. Post updated October 9, 2026. </em></p>



<p class="wp-block-paragraph">My first experience with <strong>Eggs a la Goldenrod</strong> was back in high school. &nbsp;I spent Easter at a friends house and his grandmother made this dish for Easter Brunch.&nbsp;This was way back before I had any interest in cooking. &nbsp;But I enjoyed it so much that I asked her for the recipe.</p>



<p class="wp-block-paragraph">She happily explained how to make this humble egg dish. &nbsp;The older woman had learned to make this simple egg dish in her Home Economics class back in the 1930&#8217;s. That was when my interest in vintage recipes first began. &nbsp;I own several vintage cookbooks and love trying old recipes from the early 1900&#8217;s.</p>



<p class="wp-block-paragraph">I hope your family enjoys this Old Fashioned Recipe as much as mine does. &nbsp;And when you are an old granny, be sure to pass this recipe down to the younger generations.</p>



<h2 class="wp-block-heading">What Is Eggs à la Goldenrod?</h2>



<p class="wp-block-paragraph">Eggs à la Goldenrod is a traditional American comfort food made with hard-boiled eggs, a creamy white sauce, and toasted bread. The egg whites are chopped and folded into the sauce, while the golden-yellow yolks are crumbled over the top to create a cheerful, flower-like appearance.</p>



<p class="wp-block-paragraph">The name “Goldenrod” refers to the golden color of the egg yolks, which resemble the bright yellow blossoms of the goldenrod plant.</p>



<div class="wp-block-kadence-infobox kt-info-box4394_4d77d3-10"><span class="kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center"><div class="kt-blocks-info-box-media-container"><div class="kt-blocks-info-box-media kt-info-media-animate-none"><div class="kadence-info-box-icon-container kt-info-icon-animate-none"><div class="kadence-info-box-icon-inner-container"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowDown kt-info-svg-icon"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="12" y1="5" x2="12" y2="19"/><polyline points="19 12 12 19 5 12"/></svg></span></div></div></div></div><div class="kt-infobox-textcontent"><h2 class="kt-blocks-info-box-title">Why You&#8217;ll Love This Classic Recipe</h2><p class="kt-blocks-info-box-text">➤ <strong>Easy and economical:</strong> Uses everyday ingredients such as eggs, milk, butter, flour, and bread.<br>➤ <strong>Creamy and comforting:</strong> The smooth white sauce pairs beautifully with tender eggs.<br>➤ <strong>A clever way to use leftovers:</strong> Hard-boiled eggs left over from holidays or meal prep work perfectly.<br>➤ <strong>Versatile:</strong> Serve it for breakfast, brunch, lunch, or a light dinner.<br>➤ <strong>Beautifully simple:</strong> The contrast between the creamy sauce and golden yolks makes an ordinary dish feel special.</p></div></span></div>



<h2 class="wp-block-heading">How to Make Eggs à la Goldenrod</h2>



<h3 class="wp-block-heading">Step 1: Prepare the eggs</h3>



<p class="wp-block-paragraph">Peel the hard-boiled eggs and separate the yolks from the whites. Chop the egg whites into small pieces and crumble the yolks into a separate bowl using a fork or mesh strainer.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1477" height="831" src="https://wonkywonderful.com/wp-content/uploads/2014/03/egg-goldenrod-1477x831.jpg" alt="yolk crumble preparation " class="wp-image-33105" srcset="https://wonkywonderful.com/wp-content/uploads/2014/03/egg-goldenrod-1477x831.jpg 1477w, https://wonkywonderful.com/wp-content/uploads/2014/03/egg-goldenrod-400x225.jpg 400w, https://wonkywonderful.com/wp-content/uploads/2014/03/egg-goldenrod-768x432.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2014/03/egg-goldenrod-1536x864.jpg 1536w, https://wonkywonderful.com/wp-content/uploads/2014/03/egg-goldenrod-480x270.jpg 480w, https://wonkywonderful.com/wp-content/uploads/2014/03/egg-goldenrod-150x84.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2014/03/egg-goldenrod.jpg 1600w" sizes="(max-width: 1477px) 100vw, 1477px" /></figure>



<h3 class="wp-block-heading">Step 2: Make the creamy white sauce</h3>



<p class="wp-block-paragraph">Melt the butter in a saucepan over medium-low heat. Whisk in the flour and cook for about one minute, stirring constantly. Gradually pour in the milk, whisking to prevent lumps.</p>



<p class="wp-block-paragraph">Continue cooking for 3–5 minutes, stirring frequently, until the sauce becomes smooth and thick enough to coat the back of a spoon.</p>



<h3 class="wp-block-heading">Step 3: Add the egg whites</h3>



<p class="wp-block-paragraph">Stir the chopped egg whites into the sauce. Season with salt and black pepper, then warm gently until everything is heated through. Avoid boiling the sauce.</p>



<h3 class="wp-block-heading">Step 4: Toast the bread</h3>



<p class="wp-block-paragraph">Toast the bread slices until golden and crisp. Place one slice on each serving plate, or cut the toast into triangles for a more traditional presentation.</p>



<h3 class="wp-block-heading">Step 5: Assemble and serve</h3>



<p class="wp-block-paragraph">Spoon the creamy egg mixture over the toast. Sprinkle the crumbled egg yolks generously over the top, allowing their sunny color to stand out.</p>



<p class="wp-block-paragraph"><strong>Tips for Perfect Eggs à la Goldenrod</strong>:</p>



<ul class="wp-block-list">
<li><strong>Make a silky, lump-free sauce.</strong> Whisk the flour into the melted butter before adding the milk. Add the milk gradually and keep whisking as the sauce thickens.</li>



<li><strong>Cook the sauce gently.</strong> Medium-low heat helps prevent scorching and keeps the sauce smooth.</li>



<li><strong>Keep the yolks separate.</strong> Crumbling the yolks over the finished dish creates the signature golden appearance. Mixing them into the sauce will change both the color and presentation.</li>



<li><strong>Avoid overcooking the eggs.</strong> Properly cooked hard-boiled eggs have tender whites and yolks that crumble easily without becoming overly dry.</li>



<li><strong>Adjust the thickness.</strong> If the sauce becomes too thick, add a splash of milk. If it is too thin, simmer it gently for another minute or two, stirring frequently.</li>



<li><strong>Toast the bread well.</strong> A crisp slice provides a pleasant contrast to the creamy topping and helps prevent the dish from becoming soggy too quickly.</li>



<li><strong>Season to taste.</strong> A little extra black pepper, a pinch of paprika, or a touch of dry mustard can add depth without overpowering the eggs.</li>
</ul>



<p class="wp-block-paragraph"><strong>Variations and Serving Suggestions:</strong></p>



<ul class="wp-block-list">
<li><strong>Cheesy Goldenrod:</strong> Stir a small handful of shredded cheddar or Colby/jack into the sauce until melted.</li>



<li><strong>Herb Garden Goldenrod:</strong> Add fresh chives, parsley, or dill for a fresh, aromatic finish.</li>



<li><strong>Goldenrod with Ham:</strong> Fold diced cooked ham into the sauce for a heartier meal.</li>



<li><strong>Goldenrod over Biscuits:</strong> Spoon the sauce over warm split biscuits for a more substantial Southern-inspired breakfast.</li>



<li><strong>A Little Spice:</strong> Add a dash of cayenne pepper, red pepper flakes or a pinch of smoked paprika for gentle warmth.</li>
</ul>



<h2 class="wp-block-heading">What to Serve with Eggs à la Goldenrod</h2>



<p class="wp-block-paragraph">For breakfast or brunch, pair it with <a href="https://wonkywonderful.com/orange-berry-fruit-salad-poppy-seed-dressing/"><strong>Fresh Fruit Salad</strong></a>, <strong><a href="https://wonkywonderful.com/cucumber-and-tomato-salad-recipe/">Tomato Cucumber Salad</a></strong>, <strong><a href="https://wonkywonderful.com/oven-roasted-potatoes/">Roasted Potatoes</a></strong>, <strong><a href="https://wonkywonderful.com/breakfast-sausage-recipe/">Breakfast Sausage</a></strong> or <strong><a href="https://wonkywonderful.com/brown-sugar-maple-bacon/">Bacon</a></strong>. For lunch or supper, <strong><a href="https://wonkywonderful.com/shaved-asparagus-salad-recipe/">Shaved Asparagus</a></strong>, sautéed spinach, or roasted vegetables make excellent accompaniments.</p>



<p class="wp-block-paragraph">Coffee, tea, or a glass of fresh orange juice completes the meal beautifully.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="985" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-2-985x1477.jpg" alt="prepared creamed eggs on toast" class="wp-image-33104" srcset="https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-2-985x1477.jpg 985w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-2-267x400.jpg 267w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-2-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-2-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-2-1365x2048.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-2-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-a-la-goldenrod-2-scaled.jpg 1707w" sizes="(max-width: 985px) 100vw, 985px" /></figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Eggs a la Goldenrod</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Looking for a simple, budget-friendly recipe with old-fashioned charm? <strong>Eggs a la Goldenrod</strong> is a creamy, comforting dish that transforms humble hard-boiled eggs into a beautiful golden breakfast or brunch favorite.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">egg recipe</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-33092 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="33092" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">301</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>


<div id="recipe-33092-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-33092-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="33092" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://www.marthastewart.com/354061/perfect-hard-boiled-eggs" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Hard Boiled Eggs</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">Salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">⅛</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">Ground Pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">Cups</span>&#32;<span class="wprm-recipe-ingredient-name">Whole Milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Packages Pillsbury Grands Biscuits or 8 Slices Toasted Bread</span></li></ul></div></div>
<div id="recipe-33092-instructions" class="wprm-recipe-instructions-container wprm-recipe-33092-instructions-container wprm-block-text-normal" data-recipe="33092"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-33092-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Peel boiled eggs and slice in half. Separate the egg whites and yolks.</span></div></li><li id="wprm-recipe-33092-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Chop the egg whites to your desired size. Set aside.</div></li><li id="wprm-recipe-33092-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Using the back of a spoon, push egg yolks through a fine mesh strainer to create the fine yolk crumbles.</div></li><li id="wprm-recipe-33092-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake biscuits according to package directions or prepare toast.</div></li><li id="wprm-recipe-33092-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Melt the butter in a saucepan over medium-low heat. Whisk in the flour and cook for about one minute, stirring constantly. Gradually pour in the milk, whisking continuously to prevent lumps.</div></li><li id="wprm-recipe-33092-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Continue to cook while whisking frequently until sauce is smooth and bubbly. (about 4-5 minutes)</div></li><li id="wprm-recipe-33092-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook until the sauce becomes smooth and thick enough to coat the back of a spoon.</div></li><li id="wprm-recipe-33092-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove from heat and fold in the chopped egg whites. Salt and pepper to taste.</div></li><li id="wprm-recipe-33092-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve egg white gravy over biscuits or toast. Top generously with crumbled egg yolks.</div></li></ul></div></div>


<div id="recipe-33092-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">301</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">321</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">365</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">244</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">893</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">155</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<p class="wp-block-paragraph"><strong>FAQ&#8217;s</strong></p>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1791595889749"><strong class="schema-faq-question">Can I use leftover hard-boiled eggs?</strong> <p class="schema-faq-answer">Yes, this is one of the best ways to use leftover hard-boiled eggs. Just make sure they have been refrigerated promptly and stored safely.</p> </div> <div class="schema-faq-section" id="faq-question-1791595915683"><strong class="schema-faq-question">How do I prevent the white sauce from becoming lumpy?</strong> <p class="schema-faq-answer">Whisk the flour into the melted butter until smooth, then add the milk gradually while whisking continuously. If small lumps remain, whisk vigorously or strain the sauce before adding the egg whites.</p> </div> <div class="schema-faq-section" id="faq-question-1791595948261"><strong class="schema-faq-question">Can I make this recipe gluten-free?</strong> <p class="schema-faq-answer">Yes. Substitute a gluten-free all-purpose flour blend for the regular flour and use gluten-free bread. Check that your flour blend is suitable for thickening sauces, and adjust the amount if necessary.</p> </div> <div class="schema-faq-section" id="faq-question-1791595977069"><strong class="schema-faq-question">What is the difference between Eggs à la Goldenrod and creamed eggs?</strong> <p class="schema-faq-answer">The two dishes are very similar. Both generally feature chopped hard-boiled eggs in a creamy white sauce. Eggs à la Goldenrod is distinguished by its traditional presentation, with the crumbled yellow yolks sprinkled over the top.</p> </div> <div class="schema-faq-section" id="faq-question-1791596009009"><strong class="schema-faq-question">How should I store leftovers?</strong> <p class="schema-faq-answer">Refrigerate the egg mixture in a covered container within two hours of cooking. Use refrigerated leftovers within 3–4 days and reheat gently to 165°F, stirring as needed. Store the toast separately and prepare fresh toast when serving.</p> </div> </div>


<div class="wp-block-image">
<figure class="aligncenter is-resized"><a href="https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-ala-goldenrod-recipe-33.jpg"><img decoding="async" width="610" height="410" data-pin-description="What to do with all of those hard boiled eggs after Easter?  Make this vintage recipe just like Grandma used to . . . Eggs a la Goldenrod.  The perfect Easter Brunch Recipe!" src="https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-ala-goldenrod-recipe-33.jpg" alt="hands holding three brown eggs" class="wp-image-4396" style="aspect-ratio:1.4878048780487805;width:610px;height:auto" srcset="https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-ala-goldenrod-recipe-33.jpg 610w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-ala-goldenrod-recipe-33-300x202.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2014/03/eggs-ala-goldenrod-recipe-33-600x403.jpg 600w" sizes="(max-width: 610px) 100vw, 610px" /></a></figure>
</div>


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		<title>Spicy Tuna Roll</title>
		<link>https://wonkywonderful.com/spicy-tuna-roll/</link>
					<comments>https://wonkywonderful.com/spicy-tuna-roll/#respond</comments>
		
		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 21:57:39 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=32943</guid>

					<description><![CDATA[Bring the flavors of your favorite sushi bar to your kitchen with a homemade&#160;Spicy Tuna Roll. Making Sushi At Home My daughter and I have always had a love for sushi. But the cost and availability have always been an issue. Sushi restaurants, especially good ones, are pretty expensive. So I have switched to making...]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Bring the flavors of your favorite sushi bar to your kitchen with a homemade&nbsp;<strong>Spicy Tuna Roll</strong>.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="985" height="1477" data-pin-media="https://wonkywonderful.com/wp-content/uploads/2026/09/spicy-tuna-roll.jpg" data-pin-description="Bring the flavors of your favorite sushi bar to your kitchen with a homemade Spicy Tuna Roll." src="https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-7-985x1477.jpg" alt="prepared sushi roll" class="wp-image-32944" srcset="https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-7-985x1477.jpg 985w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-7-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-7-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-7-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-7-1365x2048.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-7-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-7-scaled.jpg 1707w" sizes="(max-width: 985px) 100vw, 985px" /></figure>



<h2 class="wp-block-heading">Making Sushi At Home</h2>



<p class="wp-block-paragraph">My daughter and I have always had a love for sushi. But the cost and availability have always been an issue. Sushi restaurants, especially good ones, are pretty expensive. So I have switched to making sushi at home. Sushi bowls, sushi burritos and sushi rolls. With a little practice and finding quality ingredients it is no trouble at all.</p>



<p class="wp-block-paragraph">For this roll, you will need to make the rice and the sauce first: <a href="https://wonkywonderful.com/sushi-rice-recipe/"><strong>Sushi Rice</strong></a>, <a href="https://wonkywonderful.com/sriracha-mayo-sauce/"><strong>Sriracha Mayo</strong></a></p>



<p class="wp-block-paragraph">These Sauces Are Great For Adding More Flavor: <a href="https://wonkywonderful.com/eel-sauce-recipe/"><strong>Eel Sauce</strong></a>, <a href="https://wonkywonderful.com/sweet-mango-sauce/"><strong>Mango Sauce</strong></a></p>



<figure class="wp-block-image size-large"><img decoding="async" width="985" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-6-985x1477.jpg" alt="sliced roll on wood cutting board" class="wp-image-32945" srcset="https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-6-985x1477.jpg 985w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-6-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-6-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-6-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-6-1365x2048.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-6-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-6-scaled.jpg 1707w" sizes="(max-width: 985px) 100vw, 985px" /></figure>



<p class="wp-block-paragraph"><strong>Food Safety Tip:</strong>&nbsp;If you’re using raw tuna, buy fish specifically sold by a reputable seller for raw consumption and keep it properly refrigerated. For extra caution, choose cooked tuna instead.</p>



<p class="wp-block-paragraph"><strong>Prep Tip:</strong> Keep your ingredients chilled, work with slightly damp hands, and don&#8217;t rush the rolling process. Your first roll may be imperfect—and that&#8217;s part of the fun.</p>



<p class="wp-block-paragraph"><strong>Finishing Touches:</strong> Arrange your spicy tuna rolls on a plate and sprinkle with sesame seeds. Serve alongside soy sauce, pickled ginger, and wasabi.</p>



<p class="wp-block-paragraph"><strong>Storage Tips:</strong> Sushi rolls need to be kept chilled in the fridge. Do not keep leftovers for more than 24 hours, I recommend serving and consuming immediately.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="985" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-8-985x1477.jpg" alt="chopsticks holding roll" class="wp-image-32946" srcset="https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-8-985x1477.jpg 985w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-8-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-8-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-8-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-8-1365x2048.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-8-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2026/09/sushi-spicy-tuna-roll-8-scaled.jpg 1707w" sizes="(max-width: 985px) 100vw, 985px" /></figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Spicy Tuna Roll</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Bring the flavors of your favorite sushi bar to your kitchen with a homemade <strong>Spicy Tuna Roll.</strong></span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32949 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32949" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">595</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>


<div id="recipe-32949-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32949-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32949" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">Ahi Tuna Steak</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">raw, minced (sushi grade)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">masago</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://wonkywonderful.com/sriracha-mayo-sauce/" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">spicy mayo sauce</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://wonkywonderful.com/sushi-rice-recipe/" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">sushi rice</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cooked &#038; cooled (but not cold)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-name">sheets of nori seaweed</span></li></ul></div></div>
<div id="recipe-32949-instructions" class="wprm-recipe-instructions-container wprm-recipe-32949-instructions-container wprm-block-text-normal" data-recipe="32949"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32949-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">With your bamboo mat rolled flat on your work surface, place a piece of the Nori seaweed sheet on top of the mat.</div></li><li id="wprm-recipe-32949-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Scoop about 1 cup of sushi rice on the Nori and spread the rice evenly over the Nori sheet, firmly pressing it down (dip your fingers in the small bowl of water as often as necessary to keep the rice from sticking to your fingers).</div></li><li id="wprm-recipe-32949-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Flip the seaweed sheet over so the rice is now on the bamboo mat.</div></li><li id="wprm-recipe-32949-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a small bowl, mix the minced ahi tuna steak, masago, and spicy mayo.</div></li><li id="wprm-recipe-32949-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spread about ¼ of the tuna mixture along the long edge of the nori.</div></li><li id="wprm-recipe-32949-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Using the bamboo mat, carefully lift the rice and Nori sheet and tightly roll until the sushi is now the shape of a log.</div></li><li id="wprm-recipe-32949-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sprinkle with tuxedo sesame seeds, if desired.</div></li><li id="wprm-recipe-32949-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Slice the roll into 1” pieces, wiping the knife blade clean after every slice so the rice doesn’t stick to the blade.</div></li><li id="wprm-recipe-32949-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Arrange the pieces to your liking and drizzle with additional spicy mayo.</div></li><li id="wprm-recipe-32949-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve with a dollop of wasabi, some pickled ginger, and soy sauce.</div></li></ul></div></div>

<div id="recipe-32949-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Optional:Tuxedo Sesame Seeds, Wasabi, Pickled Ginger,Soy Sauce</span><div class="wprm-spacer"></div>
<span style="display: block;">WARNING: CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.</span></div></div>
<div id="recipe-32949-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">595</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">113</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">23</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">32</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">250</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1238</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<p class="wp-block-paragraph"><em>Follow&nbsp;<strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noopener">WonkyWonderful on Pinterest</a></strong>&nbsp;to stay up to date on all of the new recipes!</em></p>



<p class="wp-block-paragraph">WARNING: CONSUMING RAW OR UNDERCOOKED MEATS, POULTRY, SEAFOOD, SHELLFISH, OR EGGS MAY INCREASE YOUR RISK OF FOODBORNE ILLNESS, ESPECIALLY IF YOU HAVE CERTAIN MEDICAL CONDITIONS.</p>
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		<title>Brioche French Toast Recipe</title>
		<link>https://wonkywonderful.com/brioche-french-toast-recipe/</link>
					<comments>https://wonkywonderful.com/brioche-french-toast-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 00:19:24 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=23084</guid>

					<description><![CDATA[This&#160;Brioche French Toast Recipe&#160;is great for breakfast or bunch. Thick slices of brioche dipped in egg custard then fried to golden perfection. Serve with berries and syrup for the ultimate breakfast. This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up to date on all of the new recipes!...]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">This&nbsp;<strong>Brioche French Toast Recipe</strong>&nbsp;is great for breakfast or bunch. Thick slices of brioche dipped in egg custard then fried to golden perfection. Serve with berries and syrup for the ultimate breakfast.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1010" height="1477" data-pin-media="https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-French-toast-2-1.jpg" data-pin-description="This Brioche French Toast Recipe is great for breakfast or bunch. Thick slices of brioche dipped in egg custard then fried to golden perfection. Serve with berries and syrup for the ultimate breakfast." src="https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-3-1010x1477.jpg" alt="three slices with French toast topped with blueberries and syrup" class="wp-image-23085" srcset="https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-3-1010x1477.jpg 1010w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-3-205x300.jpg 205w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-3-768x1123.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-3-1051x1536.jpg 1051w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-3-650x950.jpg 650w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-3-150x219.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-3.jpg 1401w" sizes="(max-width: 1010px) 100vw, 1010px" /></figure>



<p class="wp-block-paragraph"><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a> for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noreferrer noopener">WonkyWonderful on Pinterest</a></strong> to stay up to date on all of the new recipes!</em></p>



<p class="wp-block-paragraph">My daughter absolutely loves French Toast and I absolutely despise standing over the stove preparing it. So this <strong>Baked</strong> <strong>Brioche French Toast Recipe</strong> is a win for both of us. Easily prepare the bread slices then bake the French Toast right in the oven. This is also perfect for feeding a breakfast or brunch crowd.</p>



<p class="wp-block-paragraph">Can we just agree that no-fuss baked French toast in 30 minutes or less is the way to go?</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1071" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-5-1071x1477.jpg" alt="French toast ingredients" class="wp-image-23086" srcset="https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-5-1071x1477.jpg 1071w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-5-218x300.jpg 218w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-5-768x1059.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-5-1114x1536.jpg 1114w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-5-150x207.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-5.jpg 1485w" sizes="(max-width: 1071px) 100vw, 1071px" /></figure>



<h4 class="wp-block-heading"><strong>Ingredients</strong> <strong>For The French Toast</strong></h4>



<ul class="wp-block-list">
<li>6 thick slices brioche</li>



<li>4 large eggs</li>



<li>½ cup heavy cream</li>



<li>1 teaspoon vanilla extract</li>



<li>1 teaspoon ground cinnamon</li>



<li>Pinch of salt</li>



<li>Pinch of Sugar</li>
</ul>



<figure class="wp-block-image size-large"><img decoding="async" width="984" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-6-984x1477.jpg" alt="cooked French toast slices on parchment paper" class="wp-image-23087" srcset="https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-6-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-6-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-6-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-6-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-6-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-6-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-6-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-6.jpg 1365w" sizes="(max-width: 984px) 100vw, 984px" /></figure>



<p class="wp-block-paragraph">Serve this French Toast the traditional way with butter, syrup, powdered sugar and/or fresh fruit. Or make these toppings to serve alongside: <strong><a href="https://wonkywonderful.com/cherry-syrup-recipe/">Cherry Syrup</a></strong>, <strong><a href="https://wonkywonderful.com/blueberry-compote-recipe/">Blueberry Compote</a></strong>, <strong><a href="https://wonkywonderful.com/how-to-make-dulce-de-leche-from-condensed-milk/">Dulce de Leche</a></strong>.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1044" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-2-1044x1477.jpg" alt="fork taking piece of French toast" class="wp-image-23089" srcset="https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-2-1044x1477.jpg 1044w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-2-212x300.jpg 212w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-2-768x1086.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-2-1086x1536.jpg 1086w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-2-150x212.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2022/01/brioche-french-toast-2.jpg 1448w" sizes="(max-width: 1044px) 100vw, 1044px" /></figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Brioche French Toast</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This <strong>Brioche French Toast Recipe</strong> is great for breakfast or bunch. Thick slices of brioche dipped in egg custard then fried to golden perfection. Serve with berries and syrup for the ultimate breakfast.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">french toast</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32889 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32889" aria-label="Adjust recipe servings">3</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">140</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>


<div id="recipe-32889-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32889-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32889" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">thick slices brioche</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">large eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">heavy cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-unit">Pinch</span>&#32;<span class="wprm-recipe-ingredient-name">of salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-unit">Pinch</span>&#32;<span class="wprm-recipe-ingredient-name">of Sugar</span></li></ul></div></div>
<div id="recipe-32889-instructions" class="wprm-recipe-instructions-container wprm-recipe-32889-instructions-container wprm-block-text-normal" data-recipe="32889"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32889-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 375°F</div></li><li id="wprm-recipe-32889-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix eggs, cream, sugar, cinnamon, salt and vanilla. Transfer to an 8&#215;8 dish.</div></li><li id="wprm-recipe-32889-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Soak bread in mixture for 20-30 seconds on each side.</div></li><li id="wprm-recipe-32889-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Transfer to a large buttered baking sheet.</div></li><li id="wprm-recipe-32889-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Allow bread to sit 5-10 minutes. (Allow to sit longer if you prefer a more saturated french toast)</div></li><li id="wprm-recipe-32889-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for 20 minutes. Flip slices half way through.</div></li></ul></div></div>


<div id="recipe-32889-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">140</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">45</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">43</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">585</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>]]></content:encoded>
					
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		<title>Lemon Breakfast Crepes Recipe</title>
		<link>https://wonkywonderful.com/lemon-crepes-recipe/</link>
					<comments>https://wonkywonderful.com/lemon-crepes-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 23:09:45 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=23687</guid>

					<description><![CDATA[This Lemon Crepes Recipe is an easy yet truly impressive breakfast or brunch. Super thin French pancakes flavored with lemon and served with blueberry compote are perfect for any occasion. This post may contain affiliate links. See my&#160;Disclosure Policy&#160;for more info. Follow&#160;WonkyWonderful on Pinterest&#160;to stay up to date on all of the new recipes! Delicate, buttery crepes...]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">This <strong>Lemon Crepes Recipe</strong> is an easy yet truly impressive breakfast or brunch. Super thin French pancakes flavored with lemon and served with blueberry compote are perfect for any occasion.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="984" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2-984x1477.jpg" alt="thin golden crepes topped with blueberry compote" class="wp-image-23688" srcset="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2.jpg 1365w" sizes="(max-width: 984px) 100vw, 984px" /></figure>



<p class="wp-block-paragraph"><em>This post may contain affiliate links. See my&nbsp;<a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a>&nbsp;for more info. Follow&nbsp;<strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noreferrer noopener">WonkyWonderful on Pinterest</a></strong>&nbsp;to stay up to date on all of the new recipes!</em></p>



<p class="wp-block-paragraph">Delicate, buttery crepes filled with bright lemon flavor—perfect for a quick and elegant breakfast or brunch. Soft, thin crepes with a refreshing citrus twist that pair beautifully with fresh berries and powdered sugar.</p>



<p class="wp-block-paragraph">Serve alongside this <a href="https://wonkywonderful.com/blueberry-compote-recipe/"><strong>Blueberry Compote</strong></a></p>



<figure class="wp-block-image size-large"><img decoding="async" width="984" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-7-984x1477.jpg" alt="crepes ingredients" class="wp-image-23689" srcset="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-7-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-7-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-7-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-7-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-7-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-7-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-7-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-7.jpg 1365w" sizes="(max-width: 984px) 100vw, 984px" /></figure>



<p class="wp-block-paragraph">Simple ingredients, fresh lemon zest, and irresistibly tender crepes make this an easy breakfast favorite. Elegant, paper-thin crepes with vibrant lemon zest and endless possibilities for sweet fillings and toppings.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1064" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-5-1064x1477.jpg" alt="ingredients in blender" class="wp-image-23690" srcset="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-5-1064x1477.jpg 1064w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-5-216x300.jpg 216w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-5-768x1066.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-5-1106x1536.jpg 1106w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-5-150x208.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-5.jpg 1475w" sizes="(max-width: 1064px) 100vw, 1064px" /></figure>



<p class="wp-block-paragraph">Wake Up to Bright Citrus Flavor. Light, Fresh, and Perfectly Delicate.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1069" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-3-1069x1477.jpg" alt="crepe in fry pan" class="wp-image-23691" srcset="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-3-1069x1477.jpg 1069w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-3-217x300.jpg 217w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-3-768x1061.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-3-1112x1536.jpg 1112w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-3-150x207.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-3.jpg 1482w" sizes="(max-width: 1069px) 100vw, 1069px" /></figure>



<p class="wp-block-paragraph">Fresh Lemon Goodness in Every Bite.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="984" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-984x1477.jpg" alt="crepes served on white plate" class="wp-image-23692" srcset="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes.jpg 1365w" sizes="(max-width: 984px) 100vw, 984px" /></figure>



<p class="wp-block-paragraph"><a href="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2.jpg"></a></p>


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    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2.jpg" aria-label="Open larger version of the recipe image"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2-150x150.jpg" class="attachment-150x150 size-150x150" alt="thin golden crepes topped with blueberry compote" srcset="https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2-150x150.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2022/03/blueberry-lemon-crepes-2-96x96.jpg 96w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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<a href="https://wonkywonderful.com/wprm_print/lemon-breakfast-crepes" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="32879" data-print-identifier="lemon-breakfast-crepes" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Lemon Breakfast Crepes</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This <strong>Lemon Breakfast Crepes Recipe</strong> is an easy yet truly impressive breakfast or brunch. Super thin French pancakes flavored with lemon and served with blueberry compote are perfect for any occasion.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hour</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32879 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32879" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">236</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>


<div id="recipe-32879-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32879-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32879" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1 ¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">all purpose flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">melted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">granulated sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">fresh lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">pure vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">lemon zest</span></li></ul></div></div>
<div id="recipe-32879-instructions" class="wprm-recipe-instructions-container wprm-recipe-32879-instructions-container wprm-block-text-normal" data-recipe="32879"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32879-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add all of the crepe ingredients (milk, flour, eggs, butter, sugar, lemon juice, vanilla, lemon zest) to a blender and blend for 30 seconds. Scrape down the sides of the blender and blend for another 30 seconds.</div></li><li id="wprm-recipe-32879-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the crepe batter in the fridge to rest for 1 hour. While the crepe batter chills, make the blueberry compote.</div></li><li id="wprm-recipe-32879-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a large (at least 10”) nonstick pan over medium heat. Grease the pan very lightly with butter (I rub the stick over the pan rather than adding a pat and letting it melt– this will help get a more even coating).</div></li><li id="wprm-recipe-32879-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add ¼ cup of batter to the center of the pan and swirl the pan to spread the batter to the edges. The goal is to create a flat, round crepe.</div></li><li id="wprm-recipe-32879-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook for 2 minutes, or until the edges begin to brown. Then flip the crepe and cook for an additional 1-2 minutes.</div></li><li id="wprm-recipe-32879-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Repeat steps 4 and 5 until all of the crepes have been cooked. Make sure to re-grease your pan as needed.</div></li><li id="wprm-recipe-32879-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">To serve, spread the blueberry compote inside of the crepes and fold or roll them to close.</div></li><li id="wprm-recipe-32879-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sprinkle with powdered sugar, if desired, and enjoy. The crepes and compote can be stored separately in airtight containers in the fridge for up to four days.</div></li></ul></div></div>


<div id="recipe-32879-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">236</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">34</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">75</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">152</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">299</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">101</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>]]></content:encoded>
					
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		<title>CORONATION CHICKEN SALAD RECIPE</title>
		<link>https://wonkywonderful.com/coronation-chicken-salad-recipe/</link>
					<comments>https://wonkywonderful.com/coronation-chicken-salad-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 22:47:22 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=24921</guid>

					<description><![CDATA[Classic coronation chicken salad is a British royal dish which is easy, quick and can be made within 10 minutes. Cooked cold chicken breasts in a creamy curry-flavored sauce with apricots, raisins, and almonds. This post may contain affiliate links. See my&#160;Disclosure Policy&#160;for more info. Follow&#160;WonkyWonderful on Pinterest&#160;to stay up to date on all of...]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Classic coronation chicken salad is a British royal dish which is easy, quick and can be made within 10 minutes. Cooked cold chicken breasts in a creamy curry-flavored sauce with apricots, raisins, and almonds.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="984" height="1477" data-pin-media="https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-salad-3-2.jpg" data-pin-description="Classic coronation chicken salad is a British royal dish which is easy, quick and can be made within 10 minutes. Cooked cold chicken breasts in a creamy curry-flavored sauce with apricots, raisins, and almonds." src="https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-salad-6-984x1477.jpg" alt="prepared chicken salad on plate with spoon" class="wp-image-24922" srcset="https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-salad-6-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-salad-6-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-salad-6-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-salad-6-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-salad-6-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-salad-6-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-salad-6-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-salad-6.jpg 1365w" sizes="(max-width: 984px) 100vw, 984px" /></figure>



<p class="wp-block-paragraph"><em>This post may contain affiliate links. See my&nbsp;<a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a>&nbsp;for more info. Follow&nbsp;<strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noreferrer noopener">WonkyWonderful on Pinterest</a></strong>&nbsp;to stay up to date on all of the new recipes!</em></p>



<p class="wp-block-paragraph">Creamy, flavorful, and packed with sweet and savory notes, this timeless salad is perfect for lunches, picnics, and light dinners. Discover the iconic British dish that combines tender chicken, aromatic curry spices, juicy fruit, and a creamy dressing in every bite. A lighter take on the classic featuring lean chicken, Greek yogurt, gentle curry spices, and naturally sweet fruit.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1477" height="1182" src="https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-2-2-1477x1182.jpg" alt="chicken salad process photo collage" class="wp-image-24923" srcset="https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-2-2-1477x1182.jpg 1477w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-2-2-300x240.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-2-2-768x614.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-2-2-1536x1229.jpg 1536w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-2-2-150x120.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2023/01/coronation-chicken-2-2.jpg 2000w" sizes="(max-width: 1477px) 100vw, 1477px" /></figure>



<p class="wp-block-paragraph">An impressive make-ahead dish that&#8217;s equally delicious served in sandwiches, lettuce cups, or on a buffet table.</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Coronation Chicken Salad</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Classic coronation chicken salad is a British royal dish which is easy, quick and can be made within 10 minutes. Cooked cold chicken breasts in a creamy curry-flavored sauce with apricots, raisins, and almonds.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Lunch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">chicken salad</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32872 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32872" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">392</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>


<div id="recipe-32872-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32872-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32872" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Lb</span>&#32;<span class="wprm-recipe-ingredient-name">cooked chicken breasts</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">Tb</span>&#32;<span class="wprm-recipe-ingredient-name">mayonnaise</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">Tb</span>&#32;<span class="wprm-recipe-ingredient-name">Greek yogurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tb</span>&#32;<span class="wprm-recipe-ingredient-name">mango chutney</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">curry powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/8</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">freshly cracked black pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/8</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-name">dried apricots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tb</span>&#32;<span class="wprm-recipe-ingredient-name">black raisins</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tb</span>&#32;<span class="wprm-recipe-ingredient-name">toasted almond flakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tb</span>&#32;<span class="wprm-recipe-ingredient-name">chopped parsley</span></li></ul></div></div>
<div id="recipe-32872-instructions" class="wprm-recipe-instructions-container wprm-recipe-32872-instructions-container wprm-block-text-normal" data-recipe="32872"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32872-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large bowl, combine mayonnaise and Greek yogurt. Add chopped apricots, raisins, and mango chutney followed by curry powder, cinnamon powder, black pepper, and salt. Mix then add chopped parsley and almond flakes.</div></li><li id="wprm-recipe-32872-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the shredded chicken and stir to coat the chicken.</div></li><li id="wprm-recipe-32872-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve with salad or in a sandwich.</div></li></ul></div></div>


<div id="recipe-32872-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">392</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.04</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">106</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">299</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">450</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">408</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">44</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>]]></content:encoded>
					
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		<title>Cowboy Butter Steak And Cheese Sliders</title>
		<link>https://wonkywonderful.com/cowboy-butter-steak-and-cheese-sliders/</link>
					<comments>https://wonkywonderful.com/cowboy-butter-steak-and-cheese-sliders/#respond</comments>
		
		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Thu, 23 Apr 2026 02:47:36 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Game Day]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=32759</guid>

					<description><![CDATA[These Cowboy Butter Steak And Cheese Sliders combine tender, juicy steak, gooey melted cheese, and rich, zesty cowboy butter all tucked into soft, golden buns. It’s the kind of dinner that feels indulgent but is surprisingly easy to prepare. This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up...]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">These <strong>Cowboy Butter Steak And Cheese Sliders</strong> combine tender, juicy steak, gooey melted cheese, and rich, zesty cowboy butter all tucked into soft, golden buns. It’s the kind of dinner that feels indulgent but is surprisingly easy to prepare.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="984" height="1477" data-pin-media="https://wonkywonderful.com/wp-content/uploads/2026/04/steak-and-cheese-sliders.jpg" data-pin-description="These Cowboy Butter Steak And Cheese Sliders combine tender, juicy steak, gooey melted cheese, and rich, zesty cowboy butter all tucked into soft, golden buns. It’s the kind of dinner that feels indulgent but is surprisingly easy to prepare." src="https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-9-984x1477.jpg" alt=" prepared sliders on plate" class="wp-image-32760" srcset="https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-9-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-9-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-9-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-9-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-9-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-9.jpg 1365w" sizes="(max-width: 984px) 100vw, 984px" /></figure>



<p class="wp-block-paragraph"><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a> for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noreferrer noopener">WonkyWonderful on Pinterest</a></strong> to stay up to date on all of the new recipes!</em></p>



<p class="wp-block-paragraph">We just LOVE sliders at my house. They are not made only on game-days, sliders make a regular appearance on my dinner table. I love how versatile they are, so many flavor combos. And it allows everyone to eat as many or as few as they like depending on how hungry they are. Sliders are perfect for feeding a crowd!</p>



<h2 class="wp-block-heading">What Makes These Steak Sliders Special?</h2>



<p class="wp-block-paragraph">The secret is in the cowboy butter. Melted butter infused with garlic, herbs, a hint of spice, and a tangy kick that seeps into every bite of steak and bread. When paired with thinly sliced steak and perfectly melted cheese, it transforms simple sliders into something unforgettable.</p>



<div class="wp-block-kadence-infobox kt-info-box32759_74a6e2-a7"><span class="kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center"><div class="kt-infobox-textcontent"><h2 class="kt-blocks-info-box-title">What Is Cowboy Butter?</h2><p class="kt-blocks-info-box-text">Cowboy Butter is a type of compound butter, so a butter that&#8217;s been seasoned. This Cowboy Butter is a savory, zesty non-chilled compound butter packed with garlic, fresh herbs, Dijon mustard, and spices like red pepper flakes and cayenne. It is commonly served on steak, melted as a dipping sauce for seafood, or used as a spread for bread. </p></div></span></div>



<figure class="wp-block-image size-large"><img decoding="async" width="984" height="1477" src="https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-11-984x1477.jpg" alt="steak slider on spatula" class="wp-image-32761" srcset="https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-11-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-11-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-11-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-11-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-11-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-11.jpg 1365w" sizes="(max-width: 984px) 100vw, 984px" /></figure>



<h2 class="wp-block-heading">Ingredients You’ll Need</h2>



<ul class="wp-block-list">
<li>boneless sirloin steak </li>



<li>oil</li>



<li>salt/pepper</li>



<li>unsalted butter</li>



<li>garlic</li>



<li>Worcestershire sauce </li>



<li>honey Dijon mustard</li>



<li>paprika</li>



<li>cayenne pepper</li>



<li>fresh parsley</li>



<li>red pepper flakes</li>



<li>onion</li>



<li>slider buns</li>



<li>Gouda slices </li>
</ul>



<h2 class="wp-block-heading">Tips for Perfect Sliders</h2>



<p class="wp-block-paragraph">Use high heat for the steak to lock in flavor without overcooking. Don’t skip the resting step this keeps the meat juicy. And be generous with the cowboy butter; it’s what ties everything together.</p>



<h2 class="wp-block-heading">What To Serve With Sliders</h2>



<p class="wp-block-paragraph"><strong><a href="https://wonkywonderful.com/copycat-portillos-salad/">Portillo&#8217;s Salad</a></strong> &#8211; <strong><a href="https://wonkywonderful.com/dill-pickle-coleslaw/">Dill Pickle Coleslaw</a></strong> &#8211; <strong><a href="https://wonkywonderful.com/broccoli-salad-with-bacon/">Broccoli Salad</a></strong> &#8211; <strong><a href="https://wonkywonderful.com/loaded-baked-potato-salad-recipe/">Loaded Baked Potato Salad</a></strong></p>



<figure class="wp-block-image size-large"><img decoding="async" width="1477" height="1107" src="https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-10-1477x1107.jpg" alt="sliders on white plate" class="wp-image-32762" srcset="https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-10-1477x1107.jpg 1477w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-10-300x225.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-10-768x576.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-10-1536x1151.jpg 1536w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-10-500x375.jpg 500w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-10-150x112.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2026/04/butter-steak-sliders-10.jpg 2048w" sizes="(max-width: 1477px) 100vw, 1477px" /></figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Cowboy Butter Steak And Cheese Sliders</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These <strong>Cowboy Butter Steak And Cheese Sliders</strong> combine tender, juicy steak, gooey melted cheese, and rich, zesty cowboy butter all tucked into soft, golden buns. It’s the kind of dinner that feels indulgent but is surprisingly easy to prepare.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dinner</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">sandwich recipe, skillet steak, sliders</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32764 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32764" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">94</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>


<div id="recipe-32764-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32764-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32764" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">boneless sirloin steak</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">vegetable oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">stick of unsalted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">minced garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">Worcestershire sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">honey Dijon mustard</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cayenne pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">fresh parsley</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">red pepper flakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">9</span>&#32;<span class="wprm-recipe-ingredient-name">brioche slider buns</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">12</span>&#32;<span class="wprm-recipe-ingredient-name">pack of Gouda slices</span></li></ul></div></div>
<div id="recipe-32764-instructions" class="wprm-recipe-instructions-container wprm-recipe-32764-instructions-container wprm-block-text-normal" data-recipe="32764"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32764-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Trim fat off the steak as needed. Put one tbsp of oil on one side of the steak, rub all over. Repeat with the other tbsp of oil on the other side. Sprinkle all over with salt and pepper and rub in as well. Set aside.</div></li><li id="wprm-recipe-32764-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large sauce pan add in the stick of butter, garlic, Worcestershire sauce, honey Dijon, and the seasonings. Melt over a low heat and stir until combined. Once melted add about 1/4 cup of the sauce to a small bowl and set aside.</div></li><li id="wprm-recipe-32764-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the diced onions and cook for 2-3 mins. Next add the rest of the sauce to a larger bowl and set aside. Cook the steaks to your liking, either in a pan or on the grill. (pan-fry on high for 2-3 minutes on each side) Set aside and baste with the sauce on each side. Let rest for 10 minutes. Slice into thin slices. Set aside.</div></li><li id="wprm-recipe-32764-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven broiler to high. Line a baking sheet with parchment paper. Slice or separate the slider buns and lay on the parchment paper. Add the cheese to the bottom of the buns. Add steak slices on top of cheese, stack the steak up on each one evenly.</div></li><li id="wprm-recipe-32764-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add another slice of cheese (in half, making an x.) on top of the steak. Add a spoonful of the sauce from the big bowl on top of cheese. Top with the top buns. Use a baster to baste the sauce from the small bowl all on top of the top buns.</div></li><li id="wprm-recipe-32764-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the baking sheet in the oven under the broiler for 1-2 minutes or until the cheese melts.</div></li></ul></div></div>


<div id="recipe-32764-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">94</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.04</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1885</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">171</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">787</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">29</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<h2 class="wp-block-heading">Steak And Cheese Sliders FAQs</h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1776911844195"><strong class="schema-faq-question">Can I use a different cut of steak?</strong> <p class="schema-faq-answer">Yes, flank steak or skirt steak works well.</p> </div> <div class="schema-faq-section" id="faq-question-1776911875016"><strong class="schema-faq-question">Can I make these ahead of time?</strong> <p class="schema-faq-answer">You can assemble them ahead and refrigerate, then bake right before serving. Add the butter on top just before baking for best results.</p> </div> <div class="schema-faq-section" id="faq-question-1776911919200"><strong class="schema-faq-question">Is cowboy butter spicy?</strong> <p class="schema-faq-answer">It has a mild kick from red pepper flakes, but you can adjust the heat to your preference.</p> </div> <div class="schema-faq-section" id="faq-question-1776911945764"><strong class="schema-faq-question">How do I store leftovers?</strong> <p class="schema-faq-answer">Store in an airtight container in the fridge for up to 3 days. Reheat in the oven to keep the bread from getting soggy.</p> </div> </div>
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		<title>The Best Scallop Recipes</title>
		<link>https://wonkywonderful.com/scallop-recipes/</link>
					<comments>https://wonkywonderful.com/scallop-recipes/#respond</comments>
		
		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 02:45:24 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipe RoundUp]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=22107</guid>

					<description><![CDATA[Make a restaurant quality dinner right at home with these Scallop Recipes. Easy, approachable, flavorful and perfect for the holidays, date night or just because. Some of The Best Scallop Dishes. This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up to date on all of the...]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Make a restaurant quality dinner right at home with these <strong>Scallop Recipes</strong>. Easy, approachable, flavorful and perfect for the holidays, date night or just because. Some of The Best Scallop Dishes.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="985" height="1477" data-pin-media="https://wonkywonderful.com/wp-content/uploads/2021/11/scallop-recipes.jpg" data-pin-description="Make a restaurant quality dinner right at home with these Scallop Recipes. Easy, approachable, flavorful and perfect for the holidays, date night or just because. Some of The Best Scallop Dishes." src="https://wonkywonderful.com/wp-content/uploads/2021/11/scallop-recipes-985x1477.jpg" alt="scallop recipes pinnable image" class="wp-image-32596" srcset="https://wonkywonderful.com/wp-content/uploads/2021/11/scallop-recipes-985x1477.jpg 985w, https://wonkywonderful.com/wp-content/uploads/2021/11/scallop-recipes-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2021/11/scallop-recipes-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2021/11/scallop-recipes-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2021/11/scallop-recipes.jpg 1000w" sizes="(max-width: 985px) 100vw, 985px" /></figure>



<p class="wp-block-paragraph"><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a> for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noopener noreferrer">WonkyWonderful on Pinterest</a></strong> to stay up to date on all of the new recipes!</em></p>



<h2 class="wp-block-heading">Best Way To Cook Scallops</h2>



<p class="wp-block-paragraph">There are many ways to cook scallops and you&#8217;ll find several of those methods below. I prefer pan seared scallops with a golden browned crust. I just feel fancy every time I make scallops for dinner.</p>



<p class="wp-block-paragraph">Scallops are one of the most luxurious seafood ingredients you can cook in your own kitchen. With their naturally sweet flavor and tender texture, they require only a few simple ingredients to turn into a restaurant-quality dish. Whether you’re planning a quick weeknight dinner or an impressive meal for guests, homemade scallop recipes are both delicious and surprisingly easy to prepare.</p>



<h2 class="wp-block-heading">Why Cook Scallops at Home?</h2>



<ul class="wp-block-list">
<li><strong>Quick cooking time:</strong> Most scallop recipes take less than 15 minutes.</li>



<li><strong>Healthy protein:</strong> Scallops are rich in lean protein, vitamin B12, and omega-3 fatty acids.</li>



<li><strong>Versatile flavors:</strong> They pair well with butter, garlic, lemon, herbs, and creamy sauces.</li>



<li><strong>Restaurant-style meals:</strong> With the right technique, you can achieve a perfect golden sear.</li>
</ul>



<p class="wp-block-paragraph">Scallops may seem like a luxury restaurant dish, but they’re actually simple to cook at home. With just a few ingredients and proper technique, you can create flavorful meals in minutes. Whether you prefer pan-seared scallops, baked garlic butter scallops, or creamy pasta, these recipes make it easy to enjoy seafood anytime.</p>



<h2 class="wp-block-heading">Tips for Perfect Scallops</h2>



<p class="wp-block-paragraph">✔&nbsp;<strong>Dry them thoroughly</strong>&nbsp;before cooking.<br>✔&nbsp;<strong>Use high heat</strong>&nbsp;for a good sear.<br>✔&nbsp;<strong>Avoid overcrowding the pan.</strong><br>✔&nbsp;<strong>Cook briefly</strong>&nbsp;— scallops become rubbery if overcooked.<br>✔&nbsp;<strong>Choose “dry” scallops</strong>&nbsp;rather than chemically treated ones.</p>



<h2 class="wp-block-heading">What To Serve With Scallops</h2>



<ul class="wp-block-list">
<li><strong><a href="https://wonkywonderful.com/citrus-salad-with-chili-lime-dressing/">Chili Lime Citrus Salad</a></strong></li>



<li><strong><a href="https://wonkywonderful.com/pan-fried-lemon-garlic-green-beans/">Lemon Garlic Green Beans</a></strong></li>



<li><strong><a href="https://wonkywonderful.com/lemon-garlic-pasta-recipe/">Lemon Garlic Pasta</a></strong></li>
</ul>


<div id="wprm-list-32595" class="wprm-list"><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">1</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://wonkywonderful.com/wp-content/uploads/2019/03/cast-iron-seared-scallops-1-scaled.jpg" alt="LEMON BUTTER SEARED SCALLOPS" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">LEMON BUTTER SEARED SCALLOPS</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Do not be intimidated by cooking scallops at home. This Lemon Butter Pan Seared Scallops Recipe is perfect for beginners.</div>
    <div class="wprm-spacer"></div>
    <a href="https://wonkywonderful.com/lemon-butter-pan-seared-scallops-recipe/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="LEMON BUTTER SEARED SCALLOPS">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">2</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://peasandcrayons.com/wp-content/uploads/2016/04/sriracha-seared-scallops-recipe-peasandcrayons-0941-1.jpg" alt="Sriracha Glazed Seared Scallops" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Sriracha Glazed Seared Scallops</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">These quick and easy Sriracha Glazed Seared Scallops are finished off with a spicy and super flavorful homemade Sriracha pan sauce! This tasty one-pan dish is gluten-free, low-carb, and paleo friendly too!</div>
    <div class="wprm-spacer"></div>
    <a href="https://peasandcrayons.com/sriracha-glazed-seared-scallops-recipe/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Sriracha Glazed Seared Scallops">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">3</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://diethood.com/wp-content/uploads/2019/12/Garlic-Butter-Scallops-2.jpg" alt="Garlic Butter Scallops" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Garlic Butter Scallops</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">This Garlic Butter Scallops recipe is so easy and only takes 10 minutes to make! Pan-seared scallops cooked in the most delicious garlicky butter sauce.</div>
    <div class="wprm-spacer"></div>
    <a href="https://diethood.com/garlic-butter-scallops/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Garlic Butter Scallops">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">4</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://tastyairfryerrecipes.com/wp-content/uploads/2021/04/air-fryer-scallops-recipe-1.jpg" alt="Air Fryer Scallops" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Air Fryer Scallops</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">This AIR FRYER SCALLOPS RECIPE allows you to make a seafood favorite right in your air fryer. Air fried scallops are perfect for dinner.</div>
    <div class="wprm-spacer"></div>
    <a href="https://tastyairfryerrecipes.com/air-fryer-scallops-recipe/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Air Fryer Scallops">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">5</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://www.runningtothekitchen.com/wp-content/uploads/2016/06/Grilled-Scallops-with-Tomatillo-Plum-Salsa-square-optimized-jpg.jpg" alt="Grilled Scallops" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Grilled Scallops</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">These grilled scallops are simply prepared and topped with a fresh summery tomatillo plum salsa for a delicious light meal.</div>
    <div class="wprm-spacer"></div>
    <a href="https://www.runningtothekitchen.com/grilled-scallops-with-tomatillo-plum-salsa/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Grilled Scallops">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">6</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://wonkywonderful.com/wp-content/uploads/2019/07/spicy-seared-scallops-2.jpg" alt="SPICY PAN SEARED SCALLOPS" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">SPICY PAN SEARED SCALLOPS</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">This Spicy Pan Seared Scallops Recipe is super quick, easy and loaded with flavor! An easy scallops recipe with a little bit of heat and a lot of delicious.</div>
    <div class="wprm-spacer"></div>
    <a href="https://wonkywonderful.com/spicy-pan-seared-scallops-recipe/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="SPICY PAN SEARED SCALLOPS">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">7</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://cdn.prod.website-files.com/650da880c415cb1e80784a45/6522e7c8d4a92133bebade8c_seared-scallops-01.avif" alt="The Best Seared Scallops" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">The Best Seared Scallops</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">How to pan sear sweet, juicy scallops for a fantastic caramelized color on each side. No more terrible tasting scallops, only the best seared scallops.</div>
    <div class="wprm-spacer"></div>
    <a href="https://foodnessgracious.com/recipes/seared-scallops" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="The Best Seared Scallops">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">8</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://kalynskitchen.com/wp-content/uploads/2007/01/1400-Warm-scallop-caesar-salad-e1685023072430.jpg" alt="Warm Scallop Caesar Salad" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Warm Scallop Caesar Salad</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Everyone who loves scallops will enjoy this Warm Scallop Caesar Salad and it’s a perfect low-carb main dish salad when you want a treat!</div>
    <div class="wprm-spacer"></div>
    <a href="https://kalynskitchen.com/south-beach-phase-one-recipes-warm/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Warm Scallop Caesar Salad">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">9</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://wonkywonderful.com/wp-content/uploads/2019/09/lemon-butter-baked-scallops-1.jpg" alt="LEMON GARLIC BAKED SCALLOPS" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">LEMON GARLIC BAKED SCALLOPS</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">For a simple yet impressive meal make these Lemon Garlic Baked Scallops. This easy dinner recipe takes about 20 minutes and is low carb, Keto-friendly.</div>
    <div class="wprm-spacer"></div>
    <a href="https://wonkywonderful.com/lemon-garlic-baked-scallops-recipe/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="LEMON GARLIC BAKED SCALLOPS">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">10</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://theblondcook.com/wp-content/uploads/2016/05/seared-scallops-pineapple-avocado-salsa-1.jpg" alt="Seared Scallops with Pineapple Avocado Salsa" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Seared Scallops with Pineapple Avocado Salsa</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Seared seasoned sea scallops with a refreshing pineapple avocado salsa. An easy and delicious seafood dinner!</div>
    <div class="wprm-spacer"></div>
    <a href="https://theblondcook.com/seared-scallops-pineapple-avocado-salsa/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Seared Scallops with Pineapple Avocado Salsa">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">11</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://www.cookincanuck.com/wp-content/uploads/2020/08/Grilled-Scallops-Recipe-Red-Pepper-Cilantro-Pesto-Cookin-Canuck-7-scaled.jpg" alt="Grilled Scallops with Red Pepper Cilantro Pesto" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Grilled Scallops with Red Pepper Cilantro Pesto</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Grilled scallops are fantastic for a backyard BBQ or easy weeknight dinner. Paired with an amazing red pepper cilantro pesto!</div>
    <div class="wprm-spacer"></div>
    <a href="https://www.cookincanuck.com/grilled-scallops-red-pepper-cilantro-pesto/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Grilled Scallops with Red Pepper Cilantro Pesto">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">12</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://littleferrarokitchen.com/wp-content/uploads/2012/05/DSC_0163-800x390.jpg" alt="Julia Child’s Scallops Gratineed" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Julia Child’s Scallops Gratineed</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Julia Child’s scallops gratineed is an elegant dish of gratineed scallops with shallots, white wine and broiled Gruyere cheese.</div>
    <div class="wprm-spacer"></div>
    <a href="https://littleferrarokitchen.com/julia-childs-scallops-gratineed/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Julia Child’s Scallops Gratineed">Check out this recipe</a>
</div></div></div>


<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1773626965955"><strong class="schema-faq-question">What type of scallops should I cook?</strong> <p class="schema-faq-answer">Two common varieties you may see are Sea Scallop and Bay Scallop. Sea scallops are usually preferred for searing, while bay scallops work well in pasta and soups.</p> </div> <div class="schema-faq-section" id="faq-question-1773627006903"><strong class="schema-faq-question">How do I know when scallops are cooked?</strong> <p class="schema-faq-answer">Scallops turn <strong>opaque and slightly firm</strong> when done. They should still feel tender when pressed. Usually 2–3 minutes per side is enough.</p> </div> <div class="schema-faq-section" id="faq-question-1773627029765"><strong class="schema-faq-question">Should scallops be rinsed before cooking?</strong> <p class="schema-faq-answer">It’s best to <strong>avoid rinsing them</strong>. Instead, pat them dry with paper towels to remove excess moisture.</p> </div> <div class="schema-faq-section" id="faq-question-1773627059034"><strong class="schema-faq-question">What do scallops taste like?</strong> <p class="schema-faq-answer">Scallops have a <strong>mild, slightly sweet flavor</strong> with a buttery texture. Many people compare them to lobster or crab.</p> </div> <div class="schema-faq-section" id="faq-question-1773627082247"><strong class="schema-faq-question">Can I cook frozen scallops?</strong> <p class="schema-faq-answer">Yes. Just thaw them overnight in the refrigerator and <strong>pat them dry well</strong> before cooking.</p> </div> <div class="schema-faq-section" id="faq-question-1773627115406"><strong class="schema-faq-question">Why didn’t my scallops get a golden crust?</strong> <p class="schema-faq-answer">The pan wasn’t hot enough<br>Scallops were too wet<br>The pan was overcrowded</p> </div> </div>
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		<title>Easy Healthy Dinner Ideas</title>
		<link>https://wonkywonderful.com/easy-healthy-dinner-ideas/</link>
					<comments>https://wonkywonderful.com/easy-healthy-dinner-ideas/#respond</comments>
		
		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 01:35:29 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipe RoundUp]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=22295</guid>

					<description><![CDATA[These Easy Healthy Dinner Recipes will get you started on the right track. These 25 Healthy Dinner Ideas will not leave you feeling hungry. Fresh, colorful, nutritious meals made in about 30 minutes! This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up to date on all...]]></description>
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<p class="wp-block-paragraph">These <strong>Easy Healthy Dinner Recipes</strong> will get you started on the right track. These 25 <strong>Healthy Dinner Ideas</strong> will not leave you feeling hungry. Fresh, colorful, nutritious meals made in about 30 minutes!</p>



<figure class="wp-block-image size-large"><img decoding="async" width="985" height="1477" data-pin-media="https://wonkywonderful.com/wp-content/uploads/2021/12/healthy-dinner-recipes.jpg" data-pin-description="These Easy Healthy Dinner Recipes will get you started on the right track. These 25 Healthy Dinner Ideas will not leave you feeling hungry. Fresh, colorful, nutritious meals made in about 30 minutes!" src="https://wonkywonderful.com/wp-content/uploads/2021/12/healthy-dinner-recipes-985x1477.jpg" alt="healthy dinner ideas pinnable image" class="wp-image-32573" srcset="https://wonkywonderful.com/wp-content/uploads/2021/12/healthy-dinner-recipes-985x1477.jpg 985w, https://wonkywonderful.com/wp-content/uploads/2021/12/healthy-dinner-recipes-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2021/12/healthy-dinner-recipes-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2021/12/healthy-dinner-recipes-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2021/12/healthy-dinner-recipes.jpg 1000w" sizes="(max-width: 985px) 100vw, 985px" /></figure>



<p class="wp-block-paragraph"><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a> for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noopener noreferrer">WonkyWonderful on Pinterest</a></strong> to stay up to date on all of the new recipes!</em></p>



<h2 class="wp-block-heading">What Makes a Dinner Healthy?</h2>



<p class="wp-block-paragraph">A healthy dinner typically includes a balanced mix of the following nutrients:</p>



<p class="wp-block-paragraph"><strong>1. Lean Protein</strong><br>Protein supports muscle repair and keeps you full longer. Good options include:</p>



<ul class="wp-block-list">
<li>Chicken breast</li>



<li>Fish (salmon, tuna)</li>



<li>Eggs</li>



<li>Beans and lentils</li>



<li>Tofu or tempeh</li>
</ul>



<p class="wp-block-paragraph"><strong>2. Vegetables</strong><br>Vegetables provide vitamins, minerals, and fiber. Aim for half your plate to be vegetables such as:</p>



<ul class="wp-block-list">
<li>Broccoli</li>



<li>Spinach</li>



<li>Carrots</li>



<li>Zucchini</li>



<li>Bell peppers</li>
</ul>



<p class="wp-block-paragraph"><strong>3. Healthy Carbohydrates</strong><br>Complex carbs give you long-lasting energy. Examples include:</p>



<ul class="wp-block-list">
<li>Brown rice</li>



<li>Quinoa</li>



<li>Sweet potatoes</li>



<li>Whole-grain pasta</li>
</ul>



<p class="wp-block-paragraph"><strong>4. Healthy Fats</strong><br>Healthy fats support brain and heart health. Sources include:</p>



<ul class="wp-block-list">
<li>Avocado</li>



<li>Olive oil</li>



<li>Nuts and seeds</li>
</ul>



<p class="wp-block-paragraph">Generally, eating lean protein, real dairy, whole grains and lots of vegetables is a good start to eating healthy.&nbsp;Loading up on the healthy grains, protein and veggies will keep you feeling full and satisfied.</p>



<p class="wp-block-paragraph">These <strong>25 Healthy Dinner Recipes</strong> are colorful, flavorful and easy to make. No more sad salads or boring vegetables bowls. These dinner ideas will get you and keep you excited about eating healthy! Preparing an easy healthy dinner doesn’t require complicated recipes or expensive ingredients. By combining lean proteins, vegetables, whole grains, and healthy fats, you can create quick meals that are both delicious and nutritious.</p>


<div id="wprm-list-32572" class="wprm-list"><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
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  	<div class="wprm-recipe-counter wprm-block-text-bold">1</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://wonkywonderful.com/wp-content/uploads/2019/03/keto-stuffed-cabbage-casserole-2.jpg" alt="UNSTUFFED CABBAGE CASSEROLE" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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    <div class="wprm-recipe-name wprm-block-text-bold">UNSTUFFED CABBAGE CASSEROLE</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal">This Low Carb Unstuffed Cabbage Casserole Recipe is a great family dinner idea. Full of healthy vegetables and lean protein.</div>
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    <a href="https://wonkywonderful.com/low-carb-unstuffed-cabbage-casserole-recipe/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="UNSTUFFED CABBAGE CASSEROLE">Check out this recipe</a>
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  	<div class="wprm-recipe-counter wprm-block-text-bold">2</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://kristineskitchenblog.com/wp-content/uploads/2023/05/fish-tacos-747.jpg" alt="Easy Fish Tacos" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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    <div class="wprm-recipe-name wprm-block-text-bold">Easy Fish Tacos</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal">These are the best fish tacos I’ve ever eaten! So easy to make, with seasoned white fish, crunchy cabbage, avocado and creamy fish taco sauce.</div>
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    <a href="https://kristineskitchenblog.com/fish-tacos/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Easy Fish Tacos">Check out this recipe</a>
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  	<div class="wprm-recipe-counter wprm-block-text-bold">3</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;" width="750" height="500" src="https://wonkywonderful.com/wp-content/uploads/2026/01/easy-ramen-10.jpg" class="attachment-750x999999 size-750x999999" alt="" srcset="https://wonkywonderful.com/wp-content/uploads/2026/01/easy-ramen-10.jpg 2048w, https://wonkywonderful.com/wp-content/uploads/2026/01/easy-ramen-10-300x200.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2026/01/easy-ramen-10-1477x984.jpg 1477w, https://wonkywonderful.com/wp-content/uploads/2026/01/easy-ramen-10-768x512.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2026/01/easy-ramen-10-1536x1024.jpg 1536w, https://wonkywonderful.com/wp-content/uploads/2026/01/easy-ramen-10-150x100.jpg 150w" sizes="(max-width: 750px) 100vw, 750px" /></div>
	
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    <div class="wprm-recipe-name wprm-block-text-bold">Easy Chicken Ramen</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal">This easy chicken ramen recipe is simple, comforting, and perfect for anyone who wants a quick homemade meal.</div>
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    <a href="https://wonkywonderful.com/easy-chicken-ramen-recipe/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Easy Chicken Ramen">Check out this recipe</a>
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  	<div class="wprm-recipe-counter wprm-block-text-bold">4</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://www.thereciperebel.com/wp-content/uploads/2016/08/healthier-skillet-lasagna-www.thereciperebel.com-600-7-of-23.jpg" alt="Healthier One Pot Skillet Lasagna" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Healthier One Pot Skillet Lasagna</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal">This One Pot Skillet Lasagna is loaded with veggies and ground turkey, making it an easy, healthy dinner that’s ready in 30 minutes!</div>
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    <a href="https://www.thereciperebel.com/healthier-one-pot-skillet-lasagna-a-30-minute-meal/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Healthier One Pot Skillet Lasagna">Check out this recipe</a>
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<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">5</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://cdn.foodfaithfitness.com/uploads/2019/08/FG-TK-heloer-1.jpg" alt="Healthy Hamburger Helper" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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    <div class="wprm-recipe-name wprm-block-text-bold">Healthy Hamburger Helper</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal">This Homemade Healthy Hamburger Helper is an easy meal for busy weeknights! A remake of the boxed version that is naturally gluten free and protein packed!</div>
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    <a href="https://www.foodfaithfitness.com/homemade-healthy-hamburger-helper/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Healthy Hamburger Helper">Check out this recipe</a>
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<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">6</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://www.simplejoy.com/wp-content/uploads/2021/08/quinoa-stuffed-bell-peppers-copy.jpg" alt="Quinoa Stuffed Peppers" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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    <div class="wprm-recipe-name wprm-block-text-bold">Quinoa Stuffed Peppers</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal">Quinoa Stuffed Peppers are the healthy dinner recipe you’ve been looking for! This delicious recipe is going to win over even your picky eaters.</div>
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    <a href="https://www.simplejoy.com/quinoa-stuffed-peppers/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Quinoa Stuffed Peppers">Check out this recipe</a>
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<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">7</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://wonkywonderful.com/wp-content/uploads/2015/11/DSC9684.jpg" alt="California Roll Sushi Bowl" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">California Roll Sushi Bowl</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal">Spending way too much on sushi? Super easy homemade sushi to the rescue with this California Roll Sushi Bowl Recipe!</div>
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    <a href="https://wonkywonderful.com/california-roll-sushi-bowl/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="California Roll Sushi Bowl">Check out this recipe</a>
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<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">8</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDUq2TMEWalM_ezV0rqfyQcVAlI1nGkyEpMvo2VyEx3mI3hPul_ErskFYNLq11Bn7Xx86ZWb1WcIWilM54Dlxl0HMki4ZbssAosYR0wqOKyGD3kmzpg4xH-3ccKnyecvoYhvy3GFl2_rE/w1200-h630-p-k-no-nu/Ground-Beef-Burrito-Bowl-Skillet-Image+9.JPG" alt="Ground Beef Burrito Bowl Skillet" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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    <div class="wprm-recipe-name wprm-block-text-bold">Ground Beef Burrito Bowl Skillet</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal">Quick, easy, and flavorful, Ground Beef Burrito Bowl Skillet is a perfect one-pan weeknight meal.</div>
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    <a href="https://www.thekitchenismyplayground.com/2021/05/ground-beef-burrito-bowl-skillet.html" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Ground Beef Burrito Bowl Skillet">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
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  	<div class="wprm-recipe-counter wprm-block-text-bold">9</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://wonkywonderful.com/wp-content/uploads/2025/01/blt-salmon-salad-8.jpg" alt="BLT SALAD WITH SALMON" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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    <div class="wprm-recipe-name wprm-block-text-bold">BLT SALAD WITH SALMON</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal">This BLT SALAD WITH SALMON is a combination of spring greens, tomatoes, cucumbers, avocado and bacon. Topped with a juicy pan fried salmon and herb buttermilk ranch dressing.</div>
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    <a href="https://wonkywonderful.com/blt-salad-with-salmon/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="BLT SALAD WITH SALMON">Check out this recipe</a>
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  	<div class="wprm-recipe-counter wprm-block-text-bold">10</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://flavorthemoments.com/wp-content/uploads/2025/04/baked-dijon-salmon-1.jpg" alt="Baked Lemon Dijon Salmon" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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    <div class="wprm-recipe-name wprm-block-text-bold">Baked Lemon Dijon Salmon</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal">Easy Baked Lemon Dijon Salmon is a flavorful, healthy oven baked salmon recipe that takes only 5 minutes of prep and is on the table in 20 minutes!</div>
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    <a href="https://flavorthemoments.com/easy-baked-lemon-dijon-salmon/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Baked Lemon Dijon Salmon">Check out this recipe</a>
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<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">11</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://tastyairfryerrecipes.com/wp-content/uploads/2024/09/air-fryer-fish-tacos-7.jpg" alt="AIR FRYER FISH TACOS" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">AIR FRYER FISH TACOS</div>
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    <div class="wprm-recipe-summary wprm-block-text-normal">AIR FRYER FISH TACOS are a quick and easy dinner idea. Seasoned white fish cooked in your air fryer then served with slaw in a tortilla.</div>
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    <a href="https://tastyairfryerrecipes.com/air-fryer-fish-tacos/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="AIR FRYER FISH TACOS">Check out this recipe</a>
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<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">12</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://flavormosaic.com/wp-content/uploads/2021/08/Instant-Pot-Achiote-Chicken-Pollo-Pibil-34.jpg" alt="Instant Pot Achiote Chicken" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Instant Pot Achiote Chicken</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Bring the Yucatan to your table with Instant Pot Achiote Chicken, also known as Pollo Pibil, a flavorful saucy, succulent chicken dish.</div>
    <div class="wprm-spacer"></div>
    <a href="https://flavormosaic.com/instant-pot-achiote-chicken-pollo-pibil/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Instant Pot Achiote Chicken">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">13</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://wonkywonderful.com/wp-content/uploads/2018/12/shrimp-tacos-3.jpg" alt="EASY SHRIMP TACOS" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">EASY SHRIMP TACOS</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">These Easy Shrimp Tacos are great for a quick weeknight dinner or for a fun weekend meal. This dinner recipe will cure those Mexican food cravings.</div>
    <div class="wprm-spacer"></div>
    <a href="https://wonkywonderful.com/easy-shrimp-tacos/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="EASY SHRIMP TACOS">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">14</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://hoorahtohealth.com/wp-content/uploads/2021/02/Mediterranean-Chicken-Salad-1200x1200-1.jpg" alt="Mediterranean Chicken Salad" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Mediterranean Chicken Salad</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Healthy &amp; delicious, this Mediterranean Chicken Salad is easy to make and is ready in just 15 minutes &#8211; no cooking required!</div>
    <div class="wprm-spacer"></div>
    <a href="https://hoorahtohealth.com/mediterranean-chicken-salad/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Mediterranean Chicken Salad">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">15</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://iowagirleats.com/wp-content/uploads/2018/01/Cilantro-Lime-Chicken-Meatball-Bowls-with-Sweet-Corn-Pico-de-Gallo-and-Cauli-Rice-iowagirleats-Featured.jpg" alt="Cilantro-Lime Chicken Meatball Bowls" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Cilantro-Lime Chicken Meatball Bowls</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Cilantro-Lime Chicken Meatball Bowls with Sweet Corn Pico de Gallo and Cauli-Rice are a fresh and healthy gluten-free lunch or dinner recipe.</div>
    <div class="wprm-spacer"></div>
    <a href="https://iowagirleats.com/cilantro-lime-chicken-meatball-bowls/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Cilantro-Lime Chicken Meatball Bowls">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">16</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://wonkywonderful.com/wp-content/uploads/2019/06/ket-taco-casserole-6-scaled.jpg" alt="LOW CARB TACO CASSEROLE" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
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</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">LOW CARB TACO CASSEROLE</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto while feeding their family.</div>
    <div class="wprm-spacer"></div>
    <a href="https://wonkywonderful.com/low-carb-taco-casserole-recipe/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="LOW CARB TACO CASSEROLE">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">17</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://www.saltandlavender.com/wp-content/uploads/2021/08/egg-roll-in-a-bowl-2.jpg" alt="Egg Roll in a Bowl" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Egg Roll in a Bowl</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">This easy egg roll in a bowl recipe is a quick and healthy alternative to fried egg rolls! This fantastic Asian inspired meal is ready in under 30 minutes,</div>
    <div class="wprm-spacer"></div>
    <a href="https://www.saltandlavender.com/egg-roll-in-a-bowl/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Egg Roll in a Bowl">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">18</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://wonkywonderful.com/wp-content/uploads/2019/12/shrimp-creole-recipe-4.jpg" alt="EASY SHRIMP CREOLE" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">EASY SHRIMP CREOLE</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">★ This Easy Shrimp Creole Recipe is a quick and nutritious dinner idea that the entire family will love. A little spice and a lot of flavor! Keto-Friendly ★</div>
    <div class="wprm-spacer"></div>
    <a href="https://wonkywonderful.com/easy-shrimp-creole-recipe/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="EASY SHRIMP CREOLE">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">19</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://thechowdownblog.com/wp-content/uploads/2021/09/easy-turkey-taco-skillet.jpg" alt="Turkey Taco Skillet" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Turkey Taco Skillet</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">This easy turkey taco skillet, made with ground turkey, corn, black beans, bell pepper and zucchini, is the perfect healthy meal the whole family will enjoy.</div>
    <div class="wprm-spacer"></div>
    <a href="https://thechowdownblog.com/easy-turkey-taco-skillet/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Turkey Taco Skillet">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">20</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://twocityvegans.com/wp-content/uploads/2026/01/FACE-Tuscan-White-Bean-Skillet-with-Kale.jpg" alt="Tuscan White Beans" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Tuscan White Beans</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Cannellini beans in rich tomato sauce with sundried tomatoes, artichokes, and fresh kale. Each bite is hearty and full of bold Italian flavor. You’ll scrape the pan clean every time.</div>
    <div class="wprm-spacer"></div>
    <a href="https://twocityvegans.com/tuscan-white-bean-skillet-with-kale/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Tuscan White Beans">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">21</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://www.tashasartisanfoods.com/blog/wp-content/uploads/2019/07/unnamed-19.jpg" alt="Spicy Tofu Stir Fry" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Spicy Tofu Stir Fry</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">This Spicy Tofu Stir Fry recipe comes together in no time. It’s loaded with crispy vegetables and delicious soft pan-fried tofu!</div>
    <div class="wprm-spacer"></div>
    <a href="https://www.tashasartisanfoods.com/blog/spicy-tofu-stir-fry/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Spicy Tofu Stir Fry">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">22</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://theforkedspoon.com/wp-content/uploads/2020/07/Mahi-Mahi-Recipe-with-Garlic-Butter-Sauce-4.jpg" alt="Mahi Mahi with Lemon Garlic Sauce" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Mahi Mahi with Lemon Garlic Sauce</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Easy Mahi Mahi Recipe with Lemon Garlic Sauce. A simple and wildly delicious way to prepare and serve this tender, flakey, and popular white fish.</div>
    <div class="wprm-spacer"></div>
    <a href="https://theforkedspoon.com/mahi-mahi-recipe/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Mahi Mahi with Lemon Garlic Sauce">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">23</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://i0.wp.com/www.thefoodblog.net/wp-content/uploads/2020/06/Steak-Asparagus-Stir-Fry.jpg?fit=7201080&#038;ssl=1" alt="Steak &amp; Asparagus Stir Fry" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Steak &amp; Asparagus Stir Fry</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Steak and Asparagus stir-fry is a quick and delicious weeknight dinner and a great way to extend a steak. Mushrooms and red peppers are tasty additions</div>
    <div class="wprm-spacer"></div>
    <a href="https://www.thefoodblog.net/steak-asparagus-stir-fry-recipe/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Steak &amp; Asparagus Stir Fry">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">24</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://alldayidreamaboutfood.com/wp-content/uploads/2021/08/Keto-Korean-Beef-Hero.jpg" alt="Korean Beef &amp; Zoodles" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Korean Beef &amp; Zoodles</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">This easy Keto Korean Beef is so full of flavor, your tastebuds will sing. It’s a delicious way to serve zucchini noodles, and using ground beef makes it extra fast and easy.</div>
    <div class="wprm-spacer"></div>
    <a href="https://alldayidreamaboutfood.com/keto-korean-beef/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Korean Beef &amp; Zoodles">Check out this recipe</a>
</div></div><div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item- wprm-recipe-template-roundup-clean" data-servings="0"><span class="wprm-condition wprm-condition-field wprm-condition-field-image">
<div class="wprm-image-container">
  	<div class="wprm-recipe-counter wprm-block-text-bold">25</div>
	<div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" src="https://www.flavourstreat.com/wp-content/uploads/2021/06/vegetable-flatbread-pizza-02.jpg" alt="Vegetable Flatbread Pizza" style="max-width: 750px; height: auto;border-width: 0px;border-style: solid;border-color: #666666;width: 750px;max-width: 100%;height: 300px;object-fit: cover;"/></div>
	
</div>
</span>
<div class="wprm-summary-container">
    <div class="wprm-recipe-name wprm-block-text-bold">Vegetable Flatbread Pizza</div>
    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal">Easy vegetable flatbread pizza gets ready in under 15 minutes and makes a fuss-free weekday dinner. Naan pizza is perfect to make with kids.</div>
    <div class="wprm-spacer"></div>
    <a href="https://www.flavourstreat.com/easy-vegetable-flatbread-pizza/" style="color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" target="_blank" rel="noopener" aria-label="Vegetable Flatbread Pizza">Check out this recipe</a>
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		<title>Skillet Bbq Tofu</title>
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		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Thu, 19 Feb 2026 19:41:10 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=22955</guid>

					<description><![CDATA[This Skillet Bbq Tofu is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan &#8211; vegetarian meal. This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up to date on all of the new recipes!...]]></description>
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<p class="wp-block-paragraph">This <strong>Skillet Bbq Tofu</strong> is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan &#8211; vegetarian meal.</p>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-3.jpg"><img decoding="async" width="1391" height="2048" data-pin-media="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-2.jpg" data-pin-description="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" src="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-3.jpg" alt="saucy tofu over rice in white bowl" class="wp-image-22957" title="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" srcset="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-3.jpg 1391w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-3-204x300.jpg 204w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-3-1003x1477.jpg 1003w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-3-768x1131.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-3-1043x1536.jpg 1043w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-3-150x221.jpg 150w" sizes="(max-width: 1391px) 100vw, 1391px" /></a></figure>



<p class="wp-block-paragraph"><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a> for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noreferrer noopener">WonkyWonderful on Pinterest</a></strong> to stay up to date on all of the new recipes!</em></p>



<p class="wp-block-paragraph">If you’re looking for a bold, satisfying plant-based dish that’s quick enough for weeknights yet flavorful enough for guests, <strong>Skillet BBQ Tofu</strong> delivers every time. With crispy edges, a smoky glaze, and a tender center, this recipe transforms simple tofu into a mouthwatering main dish.</p>



<h2 class="wp-block-heading">Why You’ll Love Skillet BBQ Tofu</h2>



<ul class="wp-block-list">
<li><strong>Quick and easy</strong> – Ready in about 30 minutes</li>



<li><strong>Budget-friendly</strong> – Tofu is affordable and protein-packed</li>



<li><strong>Versatile</strong> – Great in bowls, wraps, sandwiches, or salads</li>



<li><strong>High-protein &amp; plant-based</strong> – A satisfying meat alternative</li>
</ul>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-10.jpg"><img decoding="async" width="1453" height="2048" data-pin-description="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" src="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-10.jpg" alt="tofu and sauce ingredients" class="wp-image-22958" title="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" srcset="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-10.jpg 1453w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-10-213x300.jpg 213w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-10-1048x1477.jpg 1048w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-10-768x1082.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-10-1090x1536.jpg 1090w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-10-150x211.jpg 150w" sizes="(max-width: 1453px) 100vw, 1453px" /></a></figure>



<p class="wp-block-paragraph">Bbq Skillet Tofu is proof that simple ingredients can create bold, satisfying flavors. With crispy edges and sticky barbecue glaze, this dish is hearty enough for skeptics and delicious enough for everyone at the table.</p>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-9.jpg"><img decoding="async" width="1367" height="2048" data-pin-description="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" src="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-9.jpg" alt="cubed tofu on cutting board" class="wp-image-22959" title="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" srcset="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-9.jpg 1367w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-9-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-9-986x1477.jpg 986w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-9-768x1151.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-9-1025x1536.jpg 1025w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-9-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-9-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-9-150x225.jpg 150w" sizes="(max-width: 1367px) 100vw, 1367px" /></a></figure>



<h2 class="wp-block-heading">Serving Ideas</h2>



<ul class="wp-block-list">
<li>BBQ tofu sandwiches with slaw</li>



<li>Over rice with grilled corn and black beans</li>



<li>In tacos with avocado and cilantro</li>



<li>Tossed into a hearty salad</li>



<li>Stuffed into baked sweet potatoes</li>
</ul>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-8.jpg"><img decoding="async" width="1440" height="2048" data-pin-description="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" src="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-8.jpg" alt="browned tofu in skillet" class="wp-image-22960" title="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" srcset="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-8.jpg 1440w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-8-211x300.jpg 211w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-8-1039x1477.jpg 1039w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-8-768x1092.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-8-1080x1536.jpg 1080w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-8-150x213.jpg 150w" sizes="(max-width: 1440px) 100vw, 1440px" /></a></figure>



<h2 class="wp-block-heading">What To Serve With Bbq Tofu</h2>



<ul class="wp-block-list">
<li><strong><a href="https://wonkywonderful.com/broccoli-rice-recipe/">Broccoli Rice</a></strong></li>



<li><strong><a href="https://wonkywonderful.com/cilantro-lime-slaw-no-mayo/">Cilantro Lime Slaw</a></strong></li>



<li><strong><a href="https://wonkywonderful.com/roasted-broccolini-recipe/">Roasted Broccolini</a></strong></li>



<li><strong><a href="https://wonkywonderful.com/lemon-garlic-pasta-recipe/">Lemon Garlic Pasta</a></strong></li>
</ul>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-7.jpg"><img decoding="async" width="1367" height="2048" data-pin-description="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" src="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-7.jpg" alt="saucy tofu in skillet" class="wp-image-22961" title="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" srcset="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-7.jpg 1367w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-7-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-7-986x1477.jpg 986w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-7-768x1151.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-7-1025x1536.jpg 1025w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-7-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-7-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-7-150x225.jpg 150w" sizes="(max-width: 1367px) 100vw, 1367px" /></a></figure>



<p class="wp-block-paragraph"><strong>What BBQ sauce works best?</strong></p>



<p class="wp-block-paragraph">Use your favorite. Sweet, smoky, spicy, or sugar-free all work well. Choose one that matches your taste preference. Make sure it is vegan if keeping this meal vegan.</p>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-1.jpg"><img decoding="async" width="1380" height="2048" data-pin-description="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" src="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-1.jpg" alt="fork poking tofu out of bowl" class="wp-image-22963" title="This Skillet Tofu Bbq is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan - vegetarian meal. #bbqtofu #tofurecipes #veganrecipes #vegetarianrecipes" srcset="https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-1.jpg 1380w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-1-202x300.jpg 202w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-1-995x1477.jpg 995w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-1-768x1140.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-1-1035x1536.jpg 1035w, https://wonkywonderful.com/wp-content/uploads/2022/01/bbq-tofu-recipe-1-150x223.jpg 150w" sizes="(max-width: 1380px) 100vw, 1380px" /></a></figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Skillet Tofu Bbq</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This <strong>Skillet Tofu Bbq</strong> is a quick and easy meat-free dinner idea. Tofu slathered in a flavorful sauce served with veggies or rice makes a fantastically satisfying vegan &#8211; vegetarian meal.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dinner</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32466 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32466" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">246</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>


<div id="recipe-32466-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32466-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32466" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">14</span>&#32;<span class="wprm-recipe-ingredient-unit">oz</span>&#32;<span class="wprm-recipe-ingredient-name">extra firm tofu</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">extra virgin olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">sesame oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">BBQ sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">light soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">chili flakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Sea salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">if needed</span></li></ul></div></div>
<div id="recipe-32466-instructions" class="wprm-recipe-instructions-container wprm-recipe-32466-instructions-container wprm-block-text-normal" data-recipe="32466"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32466-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Drain tofu and pat dry with a towel.</div></li><li id="wprm-recipe-32466-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut the tofu into large cubes or strips.</div></li><li id="wprm-recipe-32466-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a non-stick pan on medium, add olive and sesame oil. Cook tofu on each side until brown.</div></li><li id="wprm-recipe-32466-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When tofu is cooked on each side, add bbq and soy sauce. Turn heat to medium low. Stir gently and cook for 1 minute. Add chili flakes if desired.</div></li><li id="wprm-recipe-32466-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve immediately with rice.</div></li></ul></div></div>


<div id="recipe-32466-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">246</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">841</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">173</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">713</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">149</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1771528906643"><strong class="schema-faq-question">Do I have to press tofu?</strong> <p class="schema-faq-answer">Pressing is highly recommended. Removing moisture helps the tofu crisp up and absorb flavor better. If you&#8217;re short on time, even 10 minutes helps.</p> </div> <div class="schema-faq-section" id="faq-question-1771528972825"><strong class="schema-faq-question">What type of tofu works best?</strong> <p class="schema-faq-answer">Extra-firm tofu works best because it holds its shape and gets crispy. Firm tofu works, but it may be slightly softer.</p> </div> <div class="schema-faq-section" id="faq-question-1771529015633"><strong class="schema-faq-question">Can I bake instead of skillet-cooking?</strong> <p class="schema-faq-answer">Absolutely. Bake at 400°F (200°C) for 25–30 minutes, flipping halfway, then toss with BBQ sauce and bake 5 more minutes.</p> </div> <div class="schema-faq-section" id="faq-question-1771529041841"><strong class="schema-faq-question">How do I store leftovers?</strong> <p class="schema-faq-answer">Store in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet or air fryer to restore crispiness.</p> </div> </div>
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