Fresh Fruit Salad

Start your day with this Easy Fresh Fruit Salad Recipe. A simple combination of sweet blackberries, tangy grapefruit, fresh mint and creamy Greek yogurt. The perfect healthy breakfast, snack or … [Read more...]

Apple Walnut Salad

This post was created as part of a relationship in which I was sponsored by Weight Watchers and given a free three month subscription to try their new Personal Coaching product and write about my … [Read more...]

Healthy Homemade Ranch Dip

This post was created as part of a relationship in which I was sponsored by Weight Watchers and given a free three month subscription to try their new Personal Coaching product and write about my … [Read more...]

Spinach Dip Recipe Lightened Up

  This Spinach Dip Recipe is one of my family's favorite appetizers! It has all of the flavor of traditional spinach dip, but I have lightened it up over the years. Not only am I sharing … [Read more...]

Frozen Yogurt Fruit Bites with Kool-Aid Beverage

  Cool off with these Frozen Yogurt Fruit Bites! Fresh fruit coated in Greek yogurt flavored with Kool-Aid beverage mix.  It is a sweet and refreshing snack recipe. These Frozen … [Read more...]

Greek Vegetable Sandwich with Feta Spread

  No Worries.  This Greek Vegetable Sandwich with Creamy Feta Spread is so satisfying and flavorful that you will not even miss the meat! With fresh onion, sprouts, lettuce, tomato … [Read more...]

Breakfast Parfait Recipe : Fresh and Light Cookbook Review

  Start your day with a healthy yet indulgent breakfast.  This Whipped Yogurt and Ricotta Breakfast Parfait Recipe is perfection!  Serve with your favorite fresh fruit and … [Read more...]

Berry Smoothie Recipe

This Legen (wait for it) Berry Smoothie is bursting with flavor!  It will energize you and give you a boost to start your day.  But it tastes so great that you will forget that it is … [Read more...]

Lemon Blueberry Muffins

Enjoy the flavor of Lemon and Blueberry with these Lemon Blueberry Muffins.  Tangy lemon muffins frosted with sweet Blueberry Philadelphia Cream Cheese are the perfect start {or end} to your … [Read more...]

Shrimp Salad with Homemade Dressing

Don't think of salad as just a diet food!  This Fresh Shrimp Salad is simple and flavorful.  Salad topped with shrimp, avocado and a creamy homemade dressing that is full of vibrant … [Read more...]